What is the recommended balance of macro and micronutrients in the diet?
Hello, Welcome to icliniq.com. I am here to give you the best medical advice. A balanced or healthy diet should comprise a perfect blend of macro and micronutrients from healthy foods. Nutrition present in food helps the body get energy to carry o... View thread »
Hello, Welcome to icliniq.com. I am here to give you the best medical advice. A balanced or healthy diet should comprise a perfect blend of macro and micronutrients from healthy foods. Nutrition present in food helps the body get energy to carry o... View thread »
Answered by Bhanushali Sonali Suresh Tara
Can a plant-based diet benefit diabetic individuals?
Hi, Welcome to icliniq.com. We are elated to have you on board at icliniq. First, you need to keep track of your HbA1c (glycated hemoglobin) to check whether your blood glucose levels are under control. The glycemic load of your meal is important ... View thread »
Hi, Welcome to icliniq.com. We are elated to have you on board at icliniq. First, you need to keep track of your HbA1c (glycated hemoglobin) to check whether your blood glucose levels are under control. The glycemic load of your meal is important ... View thread »
Answered by Bhanushali Sonali Suresh Tara
What is the role of dietary fiber in supporting overall health and well-being?
Hi, Welcome to icliniq.com. I am here to give you the best care possible. Yes, dietary fiber has numerous benefits and can help with many metabolic disorders. Daily dietary allowance is 21 grams to 25 grams for females and more than 32 to 25 grams... View thread »
Hi, Welcome to icliniq.com. I am here to give you the best care possible. Yes, dietary fiber has numerous benefits and can help with many metabolic disorders. Daily dietary allowance is 21 grams to 25 grams for females and more than 32 to 25 grams... View thread »
Answered by Bhanushali Sonali Suresh Tara
How do proteins aid in the overall well-being of an individual?
Hi, Welcome to icliniq.com. We value the high level of confidence you have in us. Protein is a very important macronutrient because it is required to reduce inflammation and maintain muscle mass, and it also plays important roles in the body. Pro... View thread »
Hi, Welcome to icliniq.com. We value the high level of confidence you have in us. Protein is a very important macronutrient because it is required to reduce inflammation and maintain muscle mass, and it also plays important roles in the body. Pro... View thread »
Answered by Bhanushali Sonali Suresh Tara
How does exercise contribute to maintaining physical fitness?
Hello, Welcome to icliniq.com. Yes, winter blues are a reason the body is constantly trying to maintain body temperature, leading to low energy levels and fatigue, and the body slows down which means metabolism goes down leading to weight gain. Regul... View thread »
Hello, Welcome to icliniq.com. Yes, winter blues are a reason the body is constantly trying to maintain body temperature, leading to low energy levels and fatigue, and the body slows down which means metabolism goes down leading to weight gain. Regul... View thread »
Answered by Bhanushali Sonali Suresh Tara
How to involve in physical activities during winter?
Hello,Welcome to icliniq.com.I understand your concern.Yes, winter blues are a reason the body is constantly trying to maintain body temperature, leading to low energy levels and fatigue, and the body slows down which means metabolism goes down leadi... View thread »
Hello,Welcome to icliniq.com.I understand your concern.Yes, winter blues are a reason the body is constantly trying to maintain body temperature, leading to low energy levels and fatigue, and the body slows down which means metabolism goes down leadi... View thread »
Answered by Bhanushali Sonali Suresh Tara
Can Semaglutide help in weight loss?
Hello, Welcome to icliniq.com. I strongly suggest not taking any of these weight loss drugs by yourself without consulting your PCP (primary care physician) or endocrinologist. Just know that you need to use prescription weight-loss drugs in addition... View thread »
Hello, Welcome to icliniq.com. I strongly suggest not taking any of these weight loss drugs by yourself without consulting your PCP (primary care physician) or endocrinologist. Just know that you need to use prescription weight-loss drugs in addition... View thread »
Answered by Bhanushali Sonali Suresh Tara
Can fumigation help get rid of pests?
Hello,Welcome to icliniq.com.I am very sorry to hear about your medical condition. Do not worry; I am here to take care of you. I believe the best way to eliminate these pests is to fumigate your entire property; both indoors and outdoors. This appro... View thread »
Hello,Welcome to icliniq.com.I am very sorry to hear about your medical condition. Do not worry; I am here to take care of you. I believe the best way to eliminate these pests is to fumigate your entire property; both indoors and outdoors. This appro... View thread »
Answered by Dr. Chibitam Hope Obia
What nutritional inadequacies result from excessive junk food consumption?
Hello, Welcome to icliniq.com. I read your query and can understand your concern. Today's generation is getting more obese as compared to the old generation due to massive lifestyle changes, which are more of a sedentary lifestyle. The food choice i... View thread »
Hello, Welcome to icliniq.com. I read your query and can understand your concern. Today's generation is getting more obese as compared to the old generation due to massive lifestyle changes, which are more of a sedentary lifestyle. The food choice i... View thread »
Answered by Bhanushali Sonali Suresh Tara
What are the benefits of exercising daily?
Hello, Welcome to icliniq.com. I understand your concern. At the age of 22, engaging in the correct activities is important to avoid muscle loss and improve body composition. Regular cardiovascular activity, such as jogging, swimming, and cycling, ca... View thread »
Hello, Welcome to icliniq.com. I understand your concern. At the age of 22, engaging in the correct activities is important to avoid muscle loss and improve body composition. Regular cardiovascular activity, such as jogging, swimming, and cycling, ca... View thread »
Answered by Bhanushali Sonali Suresh Tara
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