What are the benefits of a Mediterranean diet?
Hello, Welcome to icliniq.com. I can understand your concern. Mediterranean diet plan mainly relies upon the greater intake of plant-based food products and limited consumption of meat products. It is composed of dietary practices that significantl... View thread »
What are the benefits of a Mediterranean diet?
Hello, Welcome to icliniq.com. I can understand your concern. Mediterranean diet plan mainly relies upon the greater intake of plant-based food products and limited consumption of meat products. It is composed of dietary practices that significantl... View thread »
Answered by Bhanushali Sonali Suresh Tara
What are the healthy lifestyle choices to prevent hereditary diabetes?
Hello, Welcome to icliniq.com. I read your query and understand your concern. Consuming high carbs leads to high sugar levels in the blood, which leads to a faster deposition of fats in the body, and it leads to obesity due to metabolic disorders l... View thread »
What are the healthy lifestyle choices to prevent hereditary diabetes?
Hello, Welcome to icliniq.com. I read your query and understand your concern. Consuming high carbs leads to high sugar levels in the blood, which leads to a faster deposition of fats in the body, and it leads to obesity due to metabolic disorders l... View thread »
Answered by Bhanushali Sonali Suresh Tara
What are the health benefits of basil seeds?
Hi, Thank you for stopping by! I am here to provide expert opinion on your medical issues. Basil seed is rich in magnesium, and iron, as well as antioxidants, minerals, and vitamins. It helps with digestion and improves health. You can consume the... View thread »
What are the health benefits of basil seeds?
Hi, Thank you for stopping by! I am here to provide expert opinion on your medical issues. Basil seed is rich in magnesium, and iron, as well as antioxidants, minerals, and vitamins. It helps with digestion and improves health. You can consume the... View thread »
Answered by Sumiya Sulthana
What is the recommended diet plan for a person with irritable bowel syndrome (IBS)?
Hello, I am glad you chose icliniq for your medical-related queries. I can understand your concern. Alternative foods are also mentioned. Early morning (7 a.m.): Three to four pieces of soaked almonds or sprouts. Breakfast (8:30 a.m.): Four sli... View thread »
What is the recommended diet plan for a person with irritable bowel syndrome (IBS)?
Hello, I am glad you chose icliniq for your medical-related queries. I can understand your concern. Alternative foods are also mentioned. Early morning (7 a.m.): Three to four pieces of soaked almonds or sprouts. Breakfast (8:30 a.m.): Four sli... View thread »
Answered by Sanchari Majumder
How can a diabetic patient plan their diet to prevent nutrition deficiency?
Hello, Welcome to icliniq.com. I understand your query and concern. First, you need to keep track of your Hba1c (glycated hemoglobin) for diabetes control. The glycemic load of the meal is important, as excess sugar will lead to conversion in fat an... View thread »
How can a diabetic patient plan their diet to prevent nutrition deficiency?
Hello, Welcome to icliniq.com. I understand your query and concern. First, you need to keep track of your Hba1c (glycated hemoglobin) for diabetes control. The glycemic load of the meal is important, as excess sugar will lead to conversion in fat an... View thread »
Answered by Bhanushali Sonali Suresh Tara
What is the recommended diet plan for a 35-year-old female with multiple health issues?
Hi, We welcome you to icliniq family. I appreciate the confidence you place in me for your healthcare consultation. I understand your concern. Regarding your symptoms, I propose that you have developed an acute stress syndrome that is affecting y... View thread »
What is the recommended diet plan for a 35-year-old female with multiple health issues?
Hi, We welcome you to icliniq family. I appreciate the confidence you place in me for your healthcare consultation. I understand your concern. Regarding your symptoms, I propose that you have developed an acute stress syndrome that is affecting y... View thread »
Answered by Dr. Chibitam Hope Obia
I unhealthily lost weight. Will I gain it back if I start eating normally again?
Hi, Welcome to icliniq.com. Need not worry. You need to work on a perfect plan to maintain your health according to given data. Height 5 ft, weight 127.87 lb, BMI 25.3. Your required calories for your age is 1600 to 1700 kcal/day. Since you are an at... View thread »
I unhealthily lost weight. Will I gain it back if I start eating normally again?
Hi, Welcome to icliniq.com. Need not worry. You need to work on a perfect plan to maintain your health according to given data. Height 5 ft, weight 127.87 lb, BMI 25.3. Your required calories for your age is 1600 to 1700 kcal/day. Since you are an at... View thread »
Answered by Sumiya Sulthana
What are the mechanisms of detoxification?
Hi,Welcome to icliniq.com.I do understand your concern.I am sorry to hear about your medical condition, but please know that I am here to take care of you. Regarding your questions, the primary purpose of health and wellness involves maintaining over... View thread »
What are the mechanisms of detoxification?
Hi,Welcome to icliniq.com.I do understand your concern.I am sorry to hear about your medical condition, but please know that I am here to take care of you. Regarding your questions, the primary purpose of health and wellness involves maintaining over... View thread »
Answered by Dr. Chibitam Hope Obia
Can you suggest a diet plan for someone with acidity issues and sedentary lifestyle?
Hi, Welcome to icliniq.com. Your BMI (body mass index) is normal and blood parameters are fine with vitamin D deficiency. You need to understand the type of body you have. Understanding your gastric problem, take good amounts of fluids in a day where... View thread »
Can you suggest a diet plan for someone with acidity issues and sedentary lifestyle?
Hi, Welcome to icliniq.com. Your BMI (body mass index) is normal and blood parameters are fine with vitamin D deficiency. You need to understand the type of body you have. Understanding your gastric problem, take good amounts of fluids in a day where... View thread »
Answered by Sumiya Sulthana
How do antioxidants safeguard cells and tissues from damage?
Hi,I am glad you chose icliniq for your medical-related queries.I understand your concern and will try to help you with it. I deeply regret hearing about your medical condition, but please be assured that I am here to provide the care you need. Regar... View thread »
How do antioxidants safeguard cells and tissues from damage?
Hi,I am glad you chose icliniq for your medical-related queries.I understand your concern and will try to help you with it. I deeply regret hearing about your medical condition, but please be assured that I am here to provide the care you need. Regar... View thread »
Answered by Dr. Chibitam Hope Obia
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