Recently Answered Questions
All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.
Query: Hi doctor, I think about my posture all the time, like my hands properly supporting the position of my legs. I am very much concerned about my posture. I am stressing about my posture. Can you suggest a better posture while using the phone, studying, and sitting? Kindly help. Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. Your problem is psychological. I suggest you join a gym and start working on muscular tone and strength. By doing this, you not only improve your posture but you keep your stress and worries away. Believe in yourself. ... Read Full »
I wan to know about antioxidants. Are they beneficial?
Query: Hello doctor, I am a 37 year old female. I want to ask the following questions: What are antioxidants, and how do they work within the body to combat oxidative stress and free radicals? What are the potential health benefits of consuming antioxidants? Are there specific medical conditions or... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and understand your concern, Following are the answers to your questions: 1. What Are Antioxidants? Antioxidants are chemical compounds that prevent the action of free radicals. Antioxidants help prevent cell damage. Include a variety of colorful fo... Read Full »
I have premature ejaculation. How to stop it?
Query: Hello doctor,I am having premature ejaculation. How can I stop it from happening? It is killing my sex life. Read Full »
Answer: Hi, Welcome to icliniq.com. Premature ejaculation is the commonest sexual problem among young males. Most commonly it is caused and associated with performance anxiety. When you are preoccupied with ideas of not staying enough in bed and or not satisfying your partner. You should visit a psychiatris... Read Full »
I have stammering. How can I overcome this condition?
Query: Hi doctor, I have been suffering from stammering for the last 14 years. Now my age is 20. I am a male. I am facing difficulty while talking with others or when I read something. My tongue comes out while stammering. So, I am not talking with anyone now. Stammer has become a big problem in my life. P... Read Full »
Answer: Hi, Welcome to icliniq.com. I am sorry for your suffering. Have you tried breathing through the stammer? When you feel the tension of a stammer coming on, take a deep breath, and as you breathe out, say the phrase or short sentence you want to say. Read Full »
It has been 48 hours. I am trying a lot, but I am not able to sleep. Please help.
Query: Hi doctor, It has been 48 hours. I am trying a lot, but I am not able to sleep. Please help. Thanks. Read Full »
Answer: Hello, Welcome to icliniq.com. I understand your concern. Please, for important issues, let me know: How old are you? Do you take Tramadol or something similar to it? Tell me about your past medical history and the medicines you are taking. Is it the first time? Are you sad or thinking something?... Read Full »
How to cope when a sibling is seriously ill?
Query: Hi doctor, I have a brother who is sick since a month. I am feeling very helpless without him and I am deprived of sleep. I keep thinking about him the whole day. How can I overcome this situation? Read Full »
Answer: Hi, Welcome to icliniq.com. The pain of near ones makes you feel helpless. This weakens your strength somehow. Symptoms like lack of sleep, disturbance, and tension occur when you feel stressed for any reason. But you have to be strong for your brother. If you feel low, he will become worse and ... Read Full »
I have trouble concentrating in school and feel the urge to my legs. Please help.
Query: Hello doctor, I have trouble concentrating in school and always feel the urge to move. I will start moving my legs to improve concentration. I notice this habit when I have to read because I cannot stay focused for more than a few minutes. Please help. Thank you. Read Full »
Answer: Hi, Welcome to icliniq.com. I have read the query, and I can understand your concern. Loss of focus can happen because of physical and mental stress. Therefore, I suggest you practice exercising to clear your mind and regularly exercise to boost your concentration power. I hope this will help yo... Read Full »
Can stress disturb a person's sleep cycle?
Query: Hi doctor, I am 18 years old. I cannot sleep at night. When I sleep, I cannot get up for nine to ten hours. When I cannot sleep, I usually keep using my laptop. I am overweight. I have a weight of 94 kilograms. I do not know the cause. Can I have this issue due to stress? Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. You are facing sleep disturbance due to unavoidable sleep patterns. You have this issue due to changed work schedules. Stress plays a key role. When a thought process is going on, our mind finds it difficult to shut down. Regarding weight, it ... Read Full »
Why do I have difficulty memorizing new things?
Query: Hi doctor, I am a 23-year-old and I find it difficult to memorize new things. For example, I did not remember the topics discussed in the last class. I even find difficulty in explaining the movie that I watched recently. Please help. Read Full »
Dr. Hardik Tusharkant Bambhania
Answer: Hi, Welcome to icliniq.com. The function of memory by the brain is an integral part of our existence. Memory is affected by various factors. Our physical health, mental health, and nutrition play important roles. When it comes to nutrition, we may be eating a lot, but it often happens that we negl... Read Full »
Why is my memory degrading suddenly?
Query: Hello doctor, I am an 18-year-old female who has for the past months been experiencing that my memory is degrading badly. I have always had a memory that was fair enough. I do have much stress and I do have social anxiety. I do not sleep that well, but that was never a problem before. I sleep aroun... Read Full »
Answer: Hi, Welcome to icliniq.com. I appreciate that you approached for counseling. I am not sure whether you are diagnosed with ADHD or not. Also please do mention medicines you are taking. Based on given information, it seems that you are experiencing attention problems due to stressful events and preo... Read Full »