Common "Stress" queries answered by top doctors | iCliniq


Stress is the body's biological reaction to any unpleasant stimuli. The symptoms of stress are increased heart rate, breathing fast, high blood pressure, insomnia, stomach upset, dry mouth, nervousness, etc. Stress as such is not bad, but prolonged periods of stress might affect your health.

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All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

When I feel stress, I just fall accidently at that moment. How to recover from this?

Query: Hello doctor, I am 21 years old. My problem is related to mental issues in which at the moment when I feel more stress, I will fall accidentally at that place. I take medication from a psychiatrist. My problem started before a year, and today I will be in that problem. Please help me to overcome fro...  Read Full »

Arooj Maqsood Ahmed Warraieh

Answer: Hello, Welcome to I understand that you are facing some distress in your life due to some factors. I am afraid you have not mentioned any stressor specifically. That would be more helpful in advising adequate management strategies. However, in general, stress damages, both physical an...  Read Full »

How to prevent stammering?

Query: Hi doctor, I have been suffering from stammering for the last 14 years. Now my age is 20. I am a male. I am facing difficulty while talking with others or when I read something. My tongue comes out while stammering. So, I am not talking with anyone now. Stammer has become a big problem in my life. P...  Read Full »

Melissa Kate Cox

Answer: Hi, Welcome to I am sorry for your suffering. Have you tried breathing through the stammer? When you feel the tension of a stammer coming on, take a deep breath, and as you breathe out, say the phrase or short sentence you want to say.   Read Full »

I have trouble concentrating in school and feel the urge to my legs. Please help.

Query: Hello doctor, I have trouble concentrating in school and always feel the urge to move. I will start moving my legs to improve concentration. I notice this habit when I have to read because I cannot stay focused for more than a few minutes. Please help. Thank you.  Read Full »

Ananth Shanmugam

Answer: Hi, Welcome to I have read the query, and I can understand your concern. Loss of focus can happen because of physical and mental stress. Therefore, I suggest you practice exercising to clear your mind and regularly exercise to boost your concentration power. I hope this will help yo...  Read Full »

It has been 48 hours. I am trying a lot, but I am not able to sleep. Please help.

Query: Hi doctor, It has been 48 hours. I am trying a lot, but I am not able to sleep. Please help. Thanks.  Read Full »

Ahmed Elhaged

Answer: Hello, Welcome to I understand your concern. Please, for important issues, let me know: How old are you? Do you take Tramadol or something similar to it? Tell me about your past medical history and the medicines you are taking. Is it the first time? Are you sad or thinking something?...  Read Full »

My father's blood pressure is high after COVID despite taking medicines. What could be the reason?

Query: Hi doctor,After the COVID-19 pandemic, I find a difference in my father, as his anxiety and stress have increased. His blood pressure is around 160 mmHg and never decreases, but he takes his medicine normally. He is 48 years old. Can you give me advice to help my father's stress and anxiety?  Read Full »

Prathi Priya. P

Answer: Hi, Welcome to I can understand your concern. 1) I would like to know how many years he has had the blood pressure, and please mention his medication dosages and names. 2) In recent times, due to the COVID-19 pandemic, people of all age groups are suffering from anxiety and stress. ...  Read Full »

Please suggest ways to get closer to my husband.

Query: Hi doctor, My husband is suffering from stress. My husband does not share anything with me, but he does share his feelings with his mother. I am unable to handle this and I am becoming weak internally. Everyone is after my husband's health. But, no one understands my situation. Due to such tension a...  Read Full »

Dr. Meena. Parth Singh

Answer: Hi, Welcome to Your problem is shared by so many women, where even after marriage the status and stature of mother is far bigger than a spouse. The way males are brought up, most of them never become emotionally independent and secure. They are grown up to become dependent slaves of par...  Read Full »

I have a crush on an actor. How to come out of it?

Query: Hello doctor, I am married with two kids and a loving husband. I quit my job a year ago and started selling clothing online. I love watching movies. And recently I have a crush on an actor in a movie that is about cross country sport. Since I was young I used to get easily attracted to people who ar...  Read Full »

Dr. Hardik Tusharkant Bambhania

Answer: Hi, Welcome to Firstly, I must say it is very courageous of you to share your concerns here and I would thank you for doing so. What you are currently experiencing can be known as Celebrity worship syndrome (CWS), it is being obsessed with the celebrity. It is a treatable condition an...  Read Full »

My son is facing stress and work pressure. How can I help him?

Query: Hi doctor,My son is saying he has so much work stress and pressure, and because of this, he is not speaking or interacting properly. I would like to know if he is undergoing depression. How does one deal with it? Please help.  Read Full »

Dr. Aneel Kumar

Answer: Hi,Welcome to information you have provided is concise to conclude the health condition. Can you please tell me more about his condition?1) How are his sleeping habits and eating habits?2) Are there any depressive or anxiety symptoms?3) Any mood changes and triggers?4) What is the st...  Read Full »

How to get rid of stressful thoughts and rude behavior?

Query: Hello doctor,I am a 28-year-old male, and unmarried. I am always in stress and thinking over some past incidents and future as well as present possibilities. I sleep only for five to six hours at night. I always behave rudely with others. Many times I think that I should run away from this. I try to...  Read Full »

Arooj Maqsood Ahmed Warraieh

Answer: Hello, Welcome to It appears that you have some traumatic or stressful life events that still bothers you. Your stress has started affecting you physically as well. It is better to have some counseling sessions to do some catharsis and learn relaxation strategies. Also, CBT (cognitive...  Read Full »

I am stressed due to my work pressure. How to overcome it?

Query: Hi doctor,I would like to take leave from work due to stress. I cannot handle being the only one with answering the calls and dealing customers. I am seriously overwhelmed with my job. I have eye twitches and anxiety over this work pressure. Please help me.  Read Full »

Mehwish Mursaleen

Answer: Hi doctor, Welcome to I completely understand that you feel stressed due to your workload. As you mentioned that you are experiencing anxiety symptoms, you urgently need to visit a psychologist in order to deal with your stress and anxiety symptoms. Eye twitches may be due to anxi...  Read Full »

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