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Medical Conditions - Stress

Stress is the body's biological reaction to any unpleasant stimuli. The symptoms of stress are increased heart rate, breathing fast, high blood pressure, insomnia, stomach upset, dry mouth, nervousness, etc. Stress as such is not bad, but prolonged periods of stress might affect your health.

All stress Q&A

How is a break-up situation handled?

Hello, Welcome to icliniq.com. I have read your query and can understand your concern. You are going through tough times currently.

How does stress influence breast milk production?

Hi, Welcome to icliniq.com. I understand the problem which you are going through.

My brother's illness bothers me a lot. I am deprived of sleep. Please help.

Hi, Welcome to icliniq.com. The pain of near ones makes you feel helpless. This weakens your strength somehow.

How to manage depressive symptoms?

Hello, Welcome to icliniq.com. I read your query and can understand your concern. You seem to be suffering from depressive symptoms as a result of stressors in life.

What cause stress, fatigue, and a lack of interest in life?

Hello, Welcome to icliniq.com. I understand your concern. You seem to be suffering from symptoms of major depression. It can be helped.

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How to manage weight with stress and emotional eating?

Hello, Welcome to icliniq.com. I read your query and understand your concern.

What are the ways to relieve stress quickly?

Hello, Welcome to icliniq.com. I went through your query and understood your concern.

What lifestyle changes should be made to improve stress?

Hello, Welcome to icliniq.com. I understand your concern. Vitamin D may help with sleep if you are deficient.

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What are the healthier alternatives and ways to prevent stress?

Hello, Welcome to icliniq.com. Thank you for posting your query. Ways to cope with chronic stress include: Rebalance work and home. Get regular exercise.

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How can exercise prevent burnout?

Hello Welcome to icliniq.com. I can understand your concern. Exercise can serve as an effective stress reliever in almost any form.

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