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Meditation: Importance, Benefits and How to Begin

Meditation is a technique of mindfulness practiced in order to attain mental wellbeing and a state of stability. Read this article to learn more about Mediation.

Published in - Alternative Medicine

21 Apr 2023 - 5 min read

Benefits of Sudarshan Kriya Breathing Technique

Sudarshan kriya is a breathing exercise that connects the mind with the body through breathing. Read the article to know more about it.

Published in - Alternative Medicine

27 Dec 2022 - 4 min read

Physiotherapy for Heart Failure patients

Heart Failure is when the Heart is unable to eject enough blood from its chambers into the circulation to satisfy the body's needs. Read the following article to know more abo...

Published in - Physiotherapy Or Physiohealth

02 Jun 2022 - 4 min read

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