All fitness expert Q&A
Hello, Welcome to icliniq.com. Thank you for reaching out. I understand your challenges with weight management, especially considering your health conditions.
Hi, I am glad you chose icliniq for your medical-related queries. I understand your concern.
Hi, We welcome you to the icliniq.com family. I appreciate the confidence that you place in me for your healthcare consultation.
Hello, Welcome to icliniq.com. I read your query and can understand your concern.
Hello, Welcome to icliniq.com. I have gone through your reports (attachment removed to protect patient identity).
Hi, Welcome to icliniq.com. A simple formula is followed to reduce weight. You should eat foods with reduced calories.
Hello, Welcome to icliniq.com. I read your query and can understand your concern. Yes, intermittent fasting has very promising results.
Hello, Welcome to icliniq.com. I can understand your concern.
Hi, Welcome to our portal. There are no medications that help in reducing weight. Start morning walk for about 45 minutes daily. Start exercising for about 30 minutes daily.
Hi, Welcome to icliniq.com. Skipping meals to reduce belly is absolutely unhealthy. Instead avoid oily, spicy, deep fried food items and take more of green vegetables and fruits.
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