What exercises can help a woman with a sedentary life lose weight?
Hello,Welcome to icliniq.com.I have read the query, and I can understand your concern.Regular exercises such as running, swimming, and cycling, which are aerobics exercises, will help get you going and build endurance. For more details, check these g... View thread »
What exercises can help a woman with a sedentary life lose weight?
Hello,Welcome to icliniq.com.I have read the query, and I can understand your concern.Regular exercises such as running, swimming, and cycling, which are aerobics exercises, will help get you going and build endurance. For more details, check these g... View thread »
Answered by Bhanushali Sonali Suresh Tara
How does exercise contribute to maintaining physical fitness?
Hello, Welcome to icliniq.com. Yes, winter blues are a reason the body is constantly trying to maintain body temperature, leading to low energy levels and fatigue, and the body slows down which means metabolism goes down leading to weight gain. Regul... View thread »
How does exercise contribute to maintaining physical fitness?
Hello, Welcome to icliniq.com. Yes, winter blues are a reason the body is constantly trying to maintain body temperature, leading to low energy levels and fatigue, and the body slows down which means metabolism goes down leading to weight gain. Regul... View thread »
Answered by Bhanushali Sonali Suresh Tara
How can a person with an umbilical hernia reduce weight?
Hello, Welcome to icliniq.com. Nowadays this problem is very common, my advice is to try to go for proper diet planning and increase energy expenditure as there will be an imbalance between food intake and exercise. So there is a need to do more ... View thread »
How can a person with an umbilical hernia reduce weight?
Hello, Welcome to icliniq.com. Nowadays this problem is very common, my advice is to try to go for proper diet planning and increase energy expenditure as there will be an imbalance between food intake and exercise. So there is a need to do more ... View thread »
Answered by Jani Hemang Sudhakarbhai
How to involve in physical activities during winter?
Hello,Welcome to icliniq.com.I understand your concern.Yes, winter blues are a reason the body is constantly trying to maintain body temperature, leading to low energy levels and fatigue, and the body slows down which means metabolism goes down leadi... View thread »
How to involve in physical activities during winter?
Hello,Welcome to icliniq.com.I understand your concern.Yes, winter blues are a reason the body is constantly trying to maintain body temperature, leading to low energy levels and fatigue, and the body slows down which means metabolism goes down leadi... View thread »
Answered by Bhanushali Sonali Suresh Tara
Can Semaglutide help in weight loss?
Hello, Welcome to icliniq.com. I strongly suggest not taking any of these weight loss drugs by yourself without consulting your PCP (primary care physician) or endocrinologist. Just know that you need to use prescription weight-loss drugs in addition... View thread »
Can Semaglutide help in weight loss?
Hello, Welcome to icliniq.com. I strongly suggest not taking any of these weight loss drugs by yourself without consulting your PCP (primary care physician) or endocrinologist. Just know that you need to use prescription weight-loss drugs in addition... View thread »
Answered by Bhanushali Sonali Suresh Tara
How to stay motivated to maintain a consistent exercise routine?
Hello, Welcome to icliniq.com. Yes, In this season winter blues are a reason the body is constantly trying to maintain body temperature, leading to low energy levels and fatigue, and the body slows down which means metabolism goes down leading to wei... View thread »
How to stay motivated to maintain a consistent exercise routine?
Hello, Welcome to icliniq.com. Yes, In this season winter blues are a reason the body is constantly trying to maintain body temperature, leading to low energy levels and fatigue, and the body slows down which means metabolism goes down leading to wei... View thread »
Answered by Bhanushali Sonali Suresh Tara
What could cause bloating and gas despite eating healthy?
Hi, Welcome to icliniq.com. I understand your concern. If you are very health conscious, then you should also be following a proper rest routine. Following are a few suggestions to follow: Have your meal regularly on time. Breakfast should be betw... View thread »
What could cause bloating and gas despite eating healthy?
Hi, Welcome to icliniq.com. I understand your concern. If you are very health conscious, then you should also be following a proper rest routine. Following are a few suggestions to follow: Have your meal regularly on time. Breakfast should be betw... View thread »
Answered by Shakti Mishra
What nutritional inadequacies result from excessive junk food consumption?
Hello, Welcome to icliniq.com. I read your query and can understand your concern. Today's generation is getting more obese as compared to the old generation due to massive lifestyle changes, which are more of a sedentary lifestyle. The food choice i... View thread »
What nutritional inadequacies result from excessive junk food consumption?
Hello, Welcome to icliniq.com. I read your query and can understand your concern. Today's generation is getting more obese as compared to the old generation due to massive lifestyle changes, which are more of a sedentary lifestyle. The food choice i... View thread »
Answered by Bhanushali Sonali Suresh Tara
What are the benefits of exercising daily?
Hello, Welcome to icliniq.com. I understand your concern. At the age of 22, engaging in the correct activities is important to avoid muscle loss and improve body composition. Regular cardiovascular activity, such as jogging, swimming, and cycling, ca... View thread »
What are the benefits of exercising daily?
Hello, Welcome to icliniq.com. I understand your concern. At the age of 22, engaging in the correct activities is important to avoid muscle loss and improve body composition. Regular cardiovascular activity, such as jogging, swimming, and cycling, ca... View thread »
Answered by Bhanushali Sonali Suresh Tara
How to address childhood obesity and encourage kids to be active?
Hello, Welcome to icliniq.com. I went through your query. Low metabolism genetically leads to weight gain. Spending time on screen makes them inactive. 1. Give a timeline for each task for a day like eating and playing. 2. Indulge in role play... View thread »
How to address childhood obesity and encourage kids to be active?
Hello, Welcome to icliniq.com. I went through your query. Low metabolism genetically leads to weight gain. Spending time on screen makes them inactive. 1. Give a timeline for each task for a day like eating and playing. 2. Indulge in role play... View thread »
Answered by Bhanushali Sonali Suresh Tara
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