Medical Advice on "Psychologist/ Counsellor"

How can a person working from home control his stress and temper?

Hello, Welcome to icliniq.com. It will be better if the day is planned properly and managed according to the schedule. I suggest a counseling session will resolve your problems. The psychologist or the counselor will help you reduce your stress lev...  View thread »

Answered by Prathi Priya P

Should a person seek medical help if he remains depressed for long?

Hello, Welcome to icliniq.com. It will be good if you consult a nearby doctor to overcome depression. Please consult a psychologist to evaluate your depression. I can help you by suggesting points on overcoming depression. Thank you.  View thread »

Answered by Prathi Priya P

Can a 16-year-old patient overcome his depression by losing weight?

Hello, Welcome to icliniq.com. I can see that you are facing depression because of your weight issues. I suggest you visit a specialist for weight loss and consult a doctor for weight reduction. Then, you can take a counseling session to overcome d...  View thread »

Answered by Prathi Priya P

How serious is social anxiety and what are the treatment methods?

Hi,Welcome to icliniq.com.You have social anxiety. Follow the below steps;1. I suggest tablet Alprazolam 0.5 mg twice daily before panic attacks if it happens always in the same period.2. Practice mindfulness and breathing techniques.3. Avoid alcohol...  View thread »

Answered by Youness Tanani

Can cognitive-behavioral therapy help in recovering from depression and mood changes?

Hi,Welcome to icliniq.com.There are ways you can relax yourself from stress like cognitive behavioural therapy (CBT). Before that, I would like to know in which aspects and situations are you having a difference of opinion? Please elaborate on what k...  View thread »

Answered by Prathi Priya P

What are the ways to improve the mood and reduce depressive thoughts?

Hello, Welcome to icliniq.com. I understand your concern and would be happy to help. Mood swings are common to everyone. However, only their intensity can vary based on many reasons. I suggest you seek professional counseling from a psychologist to...  View thread »

Answered by Prathi Priya P

What are the ways to overcome substance abuse?

Hello, Welcome to icliniq.com. I understand your concern and would be happy to help. As you were deprived of love and affection, it is normal to deviate from your everyday life and get into habits that create a diversion. However, it is not a good ...  View thread »

Answered by Dr. K. V. Anand

What does it mean to wake up with a sudden jerk, chest tightness, and feeling deprived of oxygen?

Hello, Welcome to icliniq.com. I understand your concern and would be happy to help. The symptoms can be due to a panic attack or night terror as you have shifted to a new place. However, I suggest you get an ECG (electrocardiogram) and consult a d...  View thread »

Answered by Dr. K. V. Anand

What can I do about my father's increased blood pressure post-COVID?

Hi, Welcome to icliniq.com. I can understand your concern. 1) I would like to know how many years he has had the blood pressure, and please mention his medication dosages and names. 2) In recent times, due to the COVID-19 pandemic, people of all ...  View thread »

Answered by Prathi Priya P

What are the ways that help realize freedom and look forward to stepping into a productive life?

Hello, Welcome to icliniq.com. Thank you for your query. I am sorry to hear about what you have gone through during your early life. Indeed it is a challenge to deal with daily life and try to act like everything is normal, especially with such hards...  View thread »

Answered by Arooj Maqsood Ahmed Warraieh