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Medical Conditions - Lifestyle Modification

Lifestyle modification involves the long-term alteration of eating and physical activities by adopting and maintaining new habits. It is used to treat various diseases including obesity, high blood pressure, heart problems, diabetes, etc.

All lifestyle modification Q&A

Kindly give a diet plan for PCOS/PMOS to achieve weight loss.

Hi, Welcome to icliniq.com. This is the diet plan for PCOS (polycystic ovary syndrome)/PMOS (polyendocrine metabolic ovarian syndrome) and weight loss.

Is a coronary calcium score of 0.4 risky?

Hi, Welcome to icliniq.com. I understand your concern. A calcium score of 0.4 indicates no identifiable disease, while a score of 1 to 99 suggests mild disease.

Should I cleanse my body before starting workout to reduce weight?

Hi, Welcome to icliniq.com. It is really nice to hear that you want to have a change in your life. This will be an example for other ladies also.

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Why am I having a longstanding problem with muscle twitches?

Hello, Welcome to icliniq.com. As you said your active lifestyle could be one of the reason, simple dehydration can cause muscle twitching.

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What is the importance of rest days?

Hello, Welcome to icliniq.com. Rest and recovery are the two sides of the same coin in days in which we don't work out.

What are the lifestyle changes to manage psoriasis?

Hello, Welcome to icliniq.com. I can understand your concern. I am sorry to hear that your psoriasis is worsening.

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How can I overcome obesity with diet and exercise?

Hello, Welcome to icliniq.com. I understand your concern. Obesity is a common problem that many people face, and it should be managed with a comprehensive approach.

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What treatment options are available for psoriatic arthritis?

Hi, Welcome to icliniq.com. I can understand your concern. The main treatment option is to keep the problem under control with proper medications.

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What lifestyle changes could improve psoriatic arthritis?

Hi, Welcome to icliniq.com. I understand your concern. For your aunt, managing psoriatic arthritis involves a combination of treatments and lifestyle changes. Here are some suggestions: 1.

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How can one manage non-radiographic spondylar arthritis?

Hi, Welcome to icliniq.com. I understand your concern. I understand that receiving a diagnosis like non-radiographic spondyloarthritis can be confusing and overwhelming.

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