Medical Advice on "Physiotherapy"

Do swelling, popping, and cracking occur in knees while running after ACL and PCL injury a month ago?

Hello, Welcome to icliniq.com. Your knee might have got a jerk while you are chasing the dog, as your weight is a little high as per your height. Due to previous ACL issues and weakness around the joint, there might be swelling in that area. I would...  View thread »

Answered by Mohammed Wajid

Can muscle spasms be relieved by medications and physiotherapy?

Hello, Welcome to icliniq.com. I understand your concern. Muscle spasm can be the reason for your pain. As you have a history of lower back pain, I suggest you go for an X-ray of the lumbar spine (LS). I also suggest you apply ointment Diclofenac t...  View thread »

Answered by Mohammed Wajid

Why do I have a sensation of fatigue and pain in my shoulder muscles?

Hello, Welcome to icliniq.com. I can understand your tension about the weak shoulder. You can get stronger shoulder muscles with few exercises and a healthy diet. 1) Flexion and Extension- Flex and extend the elbow on the injured side by gently bring...  View thread »

Answered by Mohammed Wajid

Why did I feel a tearing sensation on the top of my knee while playing basketball?

Hi, Welcome to icliniq.com. Do not worry; it might be a jerk you felt at the knee joint. Rest as much as possible, apply an ice pack twice or thrice a day, and do knee stretching five times after an hour. Do not put pressure on the knee; wear a kne...  View thread »

Answered by Mohammed Wajid

What are some exercises to relieve neck pain?

Hi,Welcome to icliniq.com.I read your query and understand your concern.A. I suggest you perform the following steps for forward and backward tilt-1. This can be done while you are seated or standing on your feet. Keep your moves slow and smooth.2. S...  View thread »

Answered by Mohammed Wajid

Why do I have Osgood-Schlatter disease again, even after exercising and stretching?

Hi, Welcome to icliniq.com. Treatment for Osgood-Schlatter disease includes reducing the activity that makes it worse, icing the painful area, using braces or pads, and anti-inflammatory medication is needed. Surgery is rarely used to treat Osgoo...  View thread »

Answered by Mohammed Wajid

What is the reason for sternal pain while doing push-ups?

Hello, Welcome to icliniq.com. I can understand your concern. The most common cause of sternum pain is a condition called costochondritis. This occurs when the cartilage that connects your ribs to your sternum becomes inflamed. Symptoms of costochond...  View thread »

Answered by Mohammed Wajid

How can I heal my strained back muscle?

Hi, Welcome to icliniq.com.There is a tear and nerve compression in your lower back, giving you severe pain. Can you share your medical reports with me?In the meantime, there is only one suggestion the best I can give is to take rest as much as possi...  View thread »

Answered by Mohammed Wajid

What are the treatment options for knee dislocation other than physiotherapy and surgery?

Hello, Welcome to icliniq.com. I read your concern. In my opinion, you can go for knee brace support to help stabilize the patella to some extent for now. Some brace like knee brace with side stabilizers and patella gel pads for knee support might h...  View thread »

Answered by Sreenivasa Rao

How to treat my left shoulder joint that is making clicking sound after an injury?

Hi, Welcome to icliniq.com. I read your query and understand your concern. I have seen the MRI (magnetic resonance imaging) report of the injured shoulder (attachments removed to protect the patient's identity) and would like to suggest you the fo...  View thread »

Answered by Mohammed Wajid