How to enhance overall wellbeing through nutrition?
Hi, Welcome to icliniq.com. I understand your concern. Your concern is valid. Obesity occurs due to high carbohydrate intake with less physical activity, and it can be due to drastic hormonal changes as well, which are related to your current age,... View thread »
Hi, Welcome to icliniq.com. I understand your concern. Your concern is valid. Obesity occurs due to high carbohydrate intake with less physical activity, and it can be due to drastic hormonal changes as well, which are related to your current age,... View thread »
Answered by Bhanushali Sonali Suresh Tara
What diet is recommended for a kidney transplant patient?
Hi, Welcome to icliniq.com. I am initially guiding you, but I always advise you to take a personalized diet plan. You need more fiber rich foods like brown rice, brown breads, all multigrains, whole skins vegetables and fruits. You should add mor... View thread »
Hi, Welcome to icliniq.com. I am initially guiding you, but I always advise you to take a personalized diet plan. You need more fiber rich foods like brown rice, brown breads, all multigrains, whole skins vegetables and fruits. You should add mor... View thread »
Answered by Swapan Banerjee
What is the recommended balance of macro and micronutrients in the diet?
Hello, Welcome to icliniq.com. I am here to give you the best medical advice. A balanced or healthy diet should comprise a perfect blend of macro and micronutrients from healthy foods. Nutrition present in food helps the body get energy to carry o... View thread »
Hello, Welcome to icliniq.com. I am here to give you the best medical advice. A balanced or healthy diet should comprise a perfect blend of macro and micronutrients from healthy foods. Nutrition present in food helps the body get energy to carry o... View thread »
Answered by Bhanushali Sonali Suresh Tara
Can a plant-based diet benefit diabetic individuals?
Hi, Welcome to icliniq.com. We are elated to have you on board at icliniq. First, you need to keep track of your HbA1c (glycated hemoglobin) to check whether your blood glucose levels are under control. The glycemic load of your meal is important ... View thread »
Hi, Welcome to icliniq.com. We are elated to have you on board at icliniq. First, you need to keep track of your HbA1c (glycated hemoglobin) to check whether your blood glucose levels are under control. The glycemic load of your meal is important ... View thread »
Answered by Bhanushali Sonali Suresh Tara
What is the role of dietary fiber in supporting overall health and well-being?
Hi, Welcome to icliniq.com. I am here to give you the best care possible. Yes, dietary fiber has numerous benefits and can help with many metabolic disorders. Daily dietary allowance is 21 grams to 25 grams for females and more than 32 to 25 grams... View thread »
Hi, Welcome to icliniq.com. I am here to give you the best care possible. Yes, dietary fiber has numerous benefits and can help with many metabolic disorders. Daily dietary allowance is 21 grams to 25 grams for females and more than 32 to 25 grams... View thread »
Answered by Bhanushali Sonali Suresh Tara
How do proteins aid in the overall well-being of an individual?
Hi, Welcome to icliniq.com. We value the high level of confidence you have in us. Protein is a very important macronutrient because it is required to reduce inflammation and maintain muscle mass, and it also plays important roles in the body. Pro... View thread »
Hi, Welcome to icliniq.com. We value the high level of confidence you have in us. Protein is a very important macronutrient because it is required to reduce inflammation and maintain muscle mass, and it also plays important roles in the body. Pro... View thread »
Answered by Bhanushali Sonali Suresh Tara
Can you suggest healthy weight loss, muscle building diet?
Hi, Welcome to icliniq.com. Reduced intake of food affects your energy levels and brain function. If you change your carbohydrate ratio, then it is ncessary to change your protein and fat ratio. Your metabolism fluctuates according to this and ... View thread »
Hi, Welcome to icliniq.com. Reduced intake of food affects your energy levels and brain function. If you change your carbohydrate ratio, then it is ncessary to change your protein and fat ratio. Your metabolism fluctuates according to this and ... View thread »
Answered by Sumiya Sulthana
What dietary choices can aid in weight gain for my wife?
Hello, Welcome to icliniq.com. As per the height of your wife, the ideal weight should be between 62 to 65 kg. So, yes she needs to gain some healthy weight. There are many factors that affect the individual weight and height. For example, the ... View thread »
Hello, Welcome to icliniq.com. As per the height of your wife, the ideal weight should be between 62 to 65 kg. So, yes she needs to gain some healthy weight. There are many factors that affect the individual weight and height. For example, the ... View thread »
Answered by Bhanushali Sonali Suresh Tara
How does thiamine contribute to overall health?
Hello, Welcome to icliniq.com. Thank you for your query. I can understand your concern. Having balanced food is important for overall health as well as for mental health. Vitamin B complex for mental health is very beneficial, some benefits of vitami... View thread »
Hello, Welcome to icliniq.com. Thank you for your query. I can understand your concern. Having balanced food is important for overall health as well as for mental health. Vitamin B complex for mental health is very beneficial, some benefits of vitami... View thread »
Answered by Bhanushali Sonali Suresh Tara
What could balanced diet ideas for elders look like?
Hi, Welcome to icliniq.com. Good to know the profession you have chosen. Ideally, you can keep a dietician for more help and meal planning, as she will plan the diet according to requirements and budget and considering company development. These ti... View thread »
Hi, Welcome to icliniq.com. Good to know the profession you have chosen. Ideally, you can keep a dietician for more help and meal planning, as she will plan the diet according to requirements and budget and considering company development. These ti... View thread »
Answered by Sumiya Sulthana
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