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Home-Based Exercises for Low Back Pain

Low back pain is one of the most common problems that most people face. This article discusses ways to deal with low back pain with some at-home exercises.

Published in - Fitness

17 Aug 2022 - 4 min read

How to Avoid Ergonomic Health Hazards?

This article highlights the most significant health challenges faced by the employees at work, ways to avoid them, and first aid emergency services.

Published in - First aid and Emergencies

16 Aug 2022 - 3 min read

Supplements vs Natural Health Gainers

Artificial weight gain products are used by people to maintain optimal body weight. This article gives an insight into them and their natural replacements.

Published in - Diet and Nutrition

22 Jun 2022 - 4 min read

Importance of Counseling a Patient Regarding Treatment Protocol

This article is basically about counseling and educating the patient and his family about the treatment that he will be undergoing and the requirements for the individual sess...

Published in - Emotional and Mental Health

15 Jun 2022 - 2 min read

Health and Technology

Technology has become a major part of our lives. Through this article, I have explained the impact of technology on human character and mental health.

Published in - Healthy Living (Wellness & Prevention)

10 Jun 2022 - 4 min read

Are pain and numbness in my lower back due to lumbosacral strain?

I have polymyosistis. Shall I follow my regular exercise plan?

Will using steroids help grow muscle mass in my son?

Are there any weight loss methods to reduce weight within two months?

I have a pain that runs from the left lower back to my left foot. What to do?