Antioxidants, or sometimes called free-radical scavengers, are substances that slow or prevent the cell damage that is caused by free radicals. Free radicals are harmful particles that the body produces to environmental pollution and other stresses.
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Query: Hi doctor,I am taking good healthy food, but my face structure is not improving. I used to eat two eggs daily. But, my eyes are sunken. I want a good structure. My height is 6'2" and my weight is 70 kg. I want good looking eyes and bright face. Read Full »
Answer: Hi, Welcome to icliniq.com. Have more of green vegetables like spinach, drumsticks, and other leafy vegetables. Have more salads like carrot, cucumber, and tomatoes. Also, have tomato soup. Fruits are an excellent source of antioxidants. So, try to have more fruits every day like apple, watermelon,... Read Full »