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Protein Supplements - Types and Need

Did you know that the indiscriminate use of protein supplements can do more harm than good? This article aims to increase awareness about various types of protein supplements ...

Published in - Drug and Supplements

04 Jan 2023 - 2 min read

Should Persons with Diabetes Avoid Sweets Altogether?

It is a common understanding that persons with diabetes should not eat anything sweet, including fruits. This article examines this belief.

Published in - Diabetes Health

14 Dec 2022 - 2 min read

Mindful Shopping of Food in Grocery Stores

This article will examine how safe grocery store ready-made food products are and which ones we should watch out for.

Published in - Diet and Nutrition

24 Feb 2022 - 4 min read

Difference Between Raw, Cooked, and Processed Food

Have you ever wondered what the difference is between raw, cooked, and processed food? This article will help you decide the type of food you should be consuming more for heal...

Published in - Diet and Nutrition

18 Jan 2022 - 4 min read

Strengthening Immune System Naturally to Avoid Infections

During present times when there is COVID-19 scare, the adage of 'prevention is better than cure' is more relevant than any other time. To know ways to prevent getting infectio...

Published in - Infectious Diseases

09 Jan 2022 - 4 min read

How can I lead a healthy life by losing my weight?

I am a little overweight. How can I regulate it?

As I had cholecystectomy yesterday, could you please suggest a diet for one month?

Kindly give a diet plan for PCOD to achieve weight loss.

Is pH of food important to prevent certain diseases?