What exercises can help a woman with a sedentary life lose weight?
Hello,Welcome to icliniq.com.I have read the query, and I can understand your concern.Regular exercises such as running, swimming, and cycling, which are aerobics exercises, will help get you going and build endurance. For more details, check these g... View thread »
Hello,Welcome to icliniq.com.I have read the query, and I can understand your concern.Regular exercises such as running, swimming, and cycling, which are aerobics exercises, will help get you going and build endurance. For more details, check these g... View thread »
Answered by Bhanushali Sonali Suresh Tara
Omega-3, proteins, complex carbs aid memory in exams?
Hello, Welcome to icliniq.com. Yes, as you have searched information is right and coming to its detail. Complex carbohydrates will give you energy and you will not be lethargic as carbohydrates are an easy way to breakdown for its energy levels es... View thread »
Hello, Welcome to icliniq.com. Yes, as you have searched information is right and coming to its detail. Complex carbohydrates will give you energy and you will not be lethargic as carbohydrates are an easy way to breakdown for its energy levels es... View thread »
Answered by Sumiya Sulthana
Why does my son seem weak and less energetic?
Hello, Welcome to icliniq.com. I have read the query, and I can understand your concern. Due to high metabolism, genetically, it leads to low weight gain and makes him feel less energetic. Kindly mention age weight more in detail to guide more. K... View thread »
Hello, Welcome to icliniq.com. I have read the query, and I can understand your concern. Due to high metabolism, genetically, it leads to low weight gain and makes him feel less energetic. Kindly mention age weight more in detail to guide more. K... View thread »
Answered by Bhanushali Sonali Suresh Tara
How can I enhance my metabolism for weight loss through personalized nutrition and exercise?
Hi, Welcome to icliniq.com. I read your query and can understand your concern. A low-carb diet can be beneficial in many ways. The current food choices are often filled with preservatives, sugar, and salt, leading to high blood sugar levels. Consumin... View thread »
Hi, Welcome to icliniq.com. I read your query and can understand your concern. A low-carb diet can be beneficial in many ways. The current food choices are often filled with preservatives, sugar, and salt, leading to high blood sugar levels. Consumin... View thread »
Answered by Bhanushali Sonali Suresh Tara
How does exercise combat prolonged sitting risks, and how to address sedentary health issues?
Hello, Welcome to icliniq.com. I read your query and can understand your concern. Prolonged sitting can lead to reduced physical activity, fostering a more sedentary lifestyle that may impede recovery and contribute to burnout. Instead of making dras... View thread »
Hello, Welcome to icliniq.com. I read your query and can understand your concern. Prolonged sitting can lead to reduced physical activity, fostering a more sedentary lifestyle that may impede recovery and contribute to burnout. Instead of making dras... View thread »
Answered by Bhanushali Sonali Suresh Tara
What are the recommended dietary changes for excessive fatigue?
Hello, I am glad you chose icliniq for your medical-related queries. I understand your concern. Your concern is valid, basically low energy and feeling fatigue can be due to many reasons or underlying diseases. There are many ways to do self-assessme... View thread »
Hello, I am glad you chose icliniq for your medical-related queries. I understand your concern. Your concern is valid, basically low energy and feeling fatigue can be due to many reasons or underlying diseases. There are many ways to do self-assessme... View thread »
Answered by Bhanushali Sonali Suresh Tara
How does Semaglutide work for weight loss?
Hello, Welcome to icliniq.com. I read your query and can understand your concern. It is crucial not to self-administer any weight loss drugs without consulting your physician or endocrinologist. Remember, prescription weight-loss drugs are meant to b... View thread »
Hello, Welcome to icliniq.com. I read your query and can understand your concern. It is crucial not to self-administer any weight loss drugs without consulting your physician or endocrinologist. Remember, prescription weight-loss drugs are meant to b... View thread »
Answered by Bhanushali Sonali Suresh Tara
What are the advantages of drinking carrot juice?
Hello, Welcome to icliniq.com. I understand your concern. Yes, carrots are a rich source of vitamin A, which includes retinoids, which help skin cells renew and minimize skin tan, wrinkles, and acne, as well as improve the eyes in the generation of p... View thread »
Hello, Welcome to icliniq.com. I understand your concern. Yes, carrots are a rich source of vitamin A, which includes retinoids, which help skin cells renew and minimize skin tan, wrinkles, and acne, as well as improve the eyes in the generation of p... View thread »
Answered by Bhanushali Sonali Suresh Tara
How to combat muscle cramps and fatigue?
Hi, Welcome to icliniq.com. I read your query and understand your concern. The symptoms you are experiencing could be related to certain deficiencies. A low Hb (haemoglobin) level might lead to lethargy, weakness, fatigue, and cramps. Meanwhile, de... View thread »
Hi, Welcome to icliniq.com. I read your query and understand your concern. The symptoms you are experiencing could be related to certain deficiencies. A low Hb (haemoglobin) level might lead to lethargy, weakness, fatigue, and cramps. Meanwhile, de... View thread »
Answered by Bhanushali Sonali Suresh Tara
How can I reduce weight gain and become healthy?
Hello, Welcome to icliniq.com. I have read the query, and I can understand your concern. Obesity occurs due to high carbohydrate intake with less physical activity. It can be due to drastic hormonal changes related to your current age, as you are ... View thread »
Hello, Welcome to icliniq.com. I have read the query, and I can understand your concern. Obesity occurs due to high carbohydrate intake with less physical activity. It can be due to drastic hormonal changes related to your current age, as you are ... View thread »
Answered by Bhanushali Sonali Suresh Tara
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