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What are the lifestyle recommendations to support gut health?
Hello, Welcome to icliniq.com. I can understand your concern. A healthy gut contains healthy bacteria so the microbiome is in the gut only it is not different from the GI (gastrointestinal tract) tract and immune cells that ward off infectious agents like bacteria, viruses, and fungi. View thread
What are the exercises that improve mental health?
Welcome to icliniq, Having balanced food is important for all over health and for mental health too.Good to know you are working toward improving your mental health and yes sleep is very important for hormonal recovery and body recovery. View thread
What is the treatment for childhood obesity?
Welcome to icliniq, Today's generation getting more obese as compared to the old generation due to massive changes in lifestyle, which is more over a sedentary lifestyle. Kind of food choice are made now it's full of preservatives and sugar or salt loaded consuming high carbs leads to high sugar levels in blood, which leads to a faster deposition of fats in the body, and it leads to obesity due to which metabolic disorders like diabetes,high cholesterol , hypertension, and PCOS. View thread
Can regular exercise and deep breathing help manage fatigue?
Hello,Welcome to icliniq.com.I understand your concern. It is because of delayed body recovery leading to low energy levels, fatigue, and body pain. It can also be age-related due to muscle loss. Regular exercises, such as spot jogging, stretching, and deep breathing, as well as aerobics exercises, will surely help, but getting yourself going to build basic endurance is essential before diving into more detailed routines. View thread
My son has a fistula. Is Rasagandhi Mezhugu advisable?
Hello, Welcome to icliniq.com. Rasagandhi mezhugu (Vidanga, Parada, Kantha loha) is the best drug for fistula. It should be taken twice daily after food, along with a cup of buttermilk. For the first few days, we need to check the compatibility of the patient. View thread
Can second hand smoke affect drug test results?
Hi, Welcome to icliniq.com. While crossing a bar, when someone smokes marijuana (Cannabis) out, there is a possibility of inhalation through the nose. Chronic exposure occurs for people who work in the bar. View thread
Can a herniated disc with nerve impingement cause back pain?
Hello, Welcome to icliniq.com. I understand your concern and would be happy to help. I have gone through your query and the attached files in detail (attachment removed to protect the patient's identity). View thread
How to deal with stress and depression?
Hi,Welcome to icliniq.com.The information you have provided is concise to conclude the health condition. Can you please tell me more about his condition?1) How are his sleeping habits and eating habits? View thread
How to lose weight suddenly and regain confidence?
Hello, Welcome to icliniq.com. I appreciate your dedication about losing weight; based on your information. You should perform more activities and focus on nutrition consumption. It would be best if you minimize your intake of fat and carbs. View thread
How to manage feelings of depression and jealousy?
Hi, Welcome to icliniq.com. Thank you for sharing your feelings. I would like to assure you that there is a way out and you do not have to keep feeling depressed this way. Let me start by saying that you are feeling depressed, not because of an external situation, but because of your thoughts about the external situation. View thread