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Medical Conditions - Blood Pressure

The pressure exerted by the flowing blood on the walls of the blood vessels is called blood pressure. The normal blood pressure is 120/80 mmHg. A fall or rise in this blood pressure is a risk factor for developing certain health conditions.

All blood pressure Q&A

How does obesity affect blood pressure?

Hello Welcome to icliniq.com. Thanks for your query. The general consensus is that ultra-processed foods are unhealthy.

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How does diet help maintain blood pressure levels? 

Hi, Welcome to icliniq.com. I understand your concern. Healthy diet: The more salt you eat, the higher your blood pressure. Aim to eat less than 6 g (0.

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Can hypertension be reversed with a good diet?

Hello, Welcome to icliniq.com. Normal pressure is 120/80 mmHg or lower. Your blood pressure is considered high (stage 1) if it reads 130 to 139 mmHg to 80 to 89 mmHg.

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Can a low-sodium diet help control blood pressure?

Hello, Welcome to icliniq.com. I understand your concern. Yes, various kinds of food choices are available now, that are full of preservatives, and sugar or salt-loaded.

What are the benefits of including avocado in meals?

Hello, Welcome to icliniq.com I understand your concern. The foods we eat not only work with our brains but also make us feel happier. Yes, food can make you happy.

Is refined sugar bad for health?

Hello, Welcome to icliniq.com. I can understand your concern. Stevia is a natural, zero-calorie sweetener derived from the leaves of the plant of stevia.

Can salt restriction help manage high blood pressure?

Hello, Welcome to icliniq.com. I understand your concern.

Is there any rule that fruits cannot be eaten on an empty stomach?

Hi, Welcome to icliniq.com. Your BMI (body mass index) is around 22, which is normal. I would suggest you reduce your regular intake of fish and pickles (if you are taking them).

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