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Range of Movement Exercises

Exercises for a range of motion are suggested for a specific joint with limited mobility. Read the article below to know more.

Dr. Muthu Laakshmi. G

18 Jul 2023 . 4 min read

Stretching Techniques for the Soleus Muscle in Physiotherapy

Soleus muscles play a key role in ankle movement. The article below briefly details stretching techniques that help in their strains.

Dr. Devanga Manjushree Selvaraj

05 Sep 2023 . 4 min read

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Disclaimer: All health articles published on this website are not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. 



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