Health Articles

Monounsaturated Fatty Acids (MUFA) - An Overview

MUFA is one of the healthy fats that should be included in the diet. Glance through the article below to take an insight into them.

The Role of Vitamin C In Fighting Against Free Radicals

Vitamin C is used widely in the pharmaceutical industry due to its role as an antioxidant. Read the article below to take an insight into this property.

Vitamin Supplements - Everything You Need to Know

This article will cover the details of the vitamin supplements – what they are, when, why, and by whom they are needed, safety measures for using them, etc.

Prevention of Cancer - Facts and Suggestions

Maintaining a healthy lifestyle and positive behavior helps to fight or prevent cancer. Refer to this article to know more in detail.

Taurine - Benefits and Mechanism of Action

Taurine is a semi-essential beta-amino acid that helps treat congestive heart failure, diabetes, and some inflammatory diseases such as arthritis.

Best Substitute for White Sugar

This article will cover the details of the substitutes that can be used in place of white sugar in the daily diet and the various recipes.

Green Tea - An Overview

Are you intrigued to know more about the ongoing trend of having green tea? If yes, then look through the article below to know its details.

Onions - Nutrition, Health Benefits, and Side Effects

Onions are an imperative ingredient for most of the main course dishes. Read the article below to learn about them more.

Benefits of Healthy Eating and Balanced Diet

As we all know, a healthy lifestyle is important for many reasons, including acquiring nutrients, lowering disease risk, and maintaining physical and mental health.

Tips for a Healthy Appetite

Lack of appetite is the condition in which a person does not feel adequately hungry, resulting in growth retardation, weight loss, depression, headache, etc.