Check out the latest health feeds and explore articles on wellness, child health, diet, nutrition, fitness, lactation, speech therapy, etc., from top experts in Occupational Therapy, Chiropractor, Microbiology, Pharmacology, Speech Therapy, Physiotherapy, and many more. Certified Health Experts and Therapists write all the articles published on this website and the iCliniq Content Review Team moderates the content before publication.
Health At Every Size - Goals and Principles
Healthy eating and enjoyable physical activity are ways to feel better and live longer. Read the following article to know more about HAES.
Metabolism During Exercise in Humans
The major benefits of exercise on metabolism are how the body converts food into energy and eliminates waste. To know more, read the article.
Regular exercise is helpful in the reduction of obesity. This article discusses exercise for obese people.
Gym or Yoga - Advantages and Disadvantages
Depending on the activity level, age, and lifestyle considerations, one should decide whether to practice yoga or go to the gym.
Hormones and Athletic Performance
Hormones play a vital role in the body’s growth and metabolism. Therefore they also have a significant influence on athletic performance and endurance.
Explosive Exercise - Advantages and Examples
Explosive training or explosive power drills combine strength and speed to boost power output to exert a fast burst of maximum effort by athletes.
Role of Physical Activity in Health
Exercise helps you feel, function, and sleep better. There exists a connection between body and mind. Let us see how exercise contributes to health.
Strengthening Exercises for Tennis Players
This article evaluates the effects of strengthening exercises among tennis players.
Advantages of Chest Workout in Athletes
Chest exercises help to build strong chest muscles that give more strength to lift heavy objects. To know more, read the article
Exercises to Maintain Core Stability
This article is about core stability and its importance among athletes and common people. Read below to know more.
Onions - Nutrition, Health Benefits, and Side Effects
Onions are an imperative ingredient for most of the main course dishes. Read the article below to learn about them more. Read more»Benefits of Sudarshan Kriya Breathing Technique
Sudarshan kriya is a breathing exercise that connects the mind with the body through breathing. Read the article to know... Read more»