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Acroyoga artfully fuses the serenity and mindfulness of yoga with the thrill and physicality of acrobatics, creating an enthralling and ever-evolving practice.
Advantages of Chest Workout in Athletes
Chest exercises help to build strong chest muscles that give more strength to lift heavy objects. Read below to learn more.
Resilience Training - Technique, Goals, and Need
Resilience training involves planned activities to build resilience, which is the ability to adapt well to adversities in life.
Genetics in Sports Performance - An Overview
Although physique and stamina are required to excel in sports along with skills and tactics, Genetics also play an important role. Read below to know more.
Conjugated Linoleic Acid (CLA) And Weight Loss
Conjugated Linoleic Acid (CLA) is a naturally occurring fatty acid that has gained attention for its potential role in weight loss.
Gym or Yoga - Advantages and Disadvantages
Depending on the activity level, age, and lifestyle considerations, one should decide whether to practice yoga or go to the gym.
Stomach Vacuum Exercise and Its Application
The stomach vacuum exercise is one type of isometric exercise. This exercise can be helpful in strengthening abdominal muscles.
Bloating vs Fat: Know the Difference
How to differentiate fat or bloating? Read the article below to know the difference and the causes.
Wearable Medical Devices - Innovations Shaping the Future of Healthcare
Wearable medical devices are smart, small and compact that can be worn anywhere on the body. This article explains Wearable medical devices in detail.
Balance Training for Athletes: Exploring the Effects on Performance
Balance training is essential for athletes. Read this article to know more about balance training.
Improving the Health and Wellbeing of People Living With Neglected Tropical Diseases
Neglected tropical diseases can be efficiently treated with various cross-sectoral public health interventions to improve people's well-being. Read to know more. Read more»Methods to Increase Breast Milk Production
Several measures can help mothers in increasing their breast milk production. Find out the correct way to breastfeed through this article. Read more»