Improving the Health and Wellbeing of People Living With Neglected Tropical Diseases
08 May 2023 - 3 min read
Onions - Nutrition, Health Benefits, and Side Effects
04 Apr 2023 - 3 min read
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Five Simple Destressing Activities for Students
Stress has become very common in school and college students. Read the article below to learn about the activities to cope with stress.
Safety Guidelines for Water Sports
Most water sports are performed on beaches and rivers. The article discusses the safety guidelines for various kinds of water sports.
Plyometric Training - Types, Effects, and Precautions
Plyometrics, also called jump training, improves essential fitness and boosts muscle power, strength, balance, and agility. Read more.
Gym or Yoga - Advantages and Disadvantages
Depending on the activity level, age, and lifestyle considerations, one should decide whether to practice yoga or go to the gym.
Ways to Increase Physical Fitness in Children
The organized physical activity and controlled strength training program increase the child's physical fitness. Read the article below to know more.
Resilience Training - Technique, Goals, and Need
Resilience training involves planned activities to build resilience, which is the ability to adapt well to adversities in life.
Strengthening Exercises for Tennis Players
This article evaluates the effects of strengthening exercises among tennis players. Read further to know more.
Advantages of Chest Workout in Athletes
Chest exercises help to build strong chest muscles that give more strength to lift heavy objects. To know more, read the article.
Therapeutic Exercises - Importance in Daily Lifestyle
Therapeutic exercises are done to restore the dexterity of physical activities that are compromised due to underlying disorders. Read this article to know more.
Ice Bath - Benefits, Contraindications, and Side Effects
Ice bath helps in easing sore muscles. It is most commonly taken by sports persons and after hard workouts. Read the article to know more about it.
Improving the Health and Wellbeing of People Living With Neglected Tropical DiseasesNeglected tropical diseases can be efficiently treated with various cross-sectoral public health interventions to improv... Read more»
Onions - Nutrition, Health Benefits, and Side EffectsOnions are an imperative ingredient for most of the main course dishes. Read the article below to learn about them more. Read more»