Quadros Krystel Godfrey Lavina
 Quadros Krystel Godfrey Lavina

Quadros Krystel Godfrey Lavina

MSc
Maharashtra, India
Joined iCliniq in2018
Specialises inDietician, Nutritionist
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 Quadros Krystel Godfrey Lavinapublished an article
1 yr

Ways to Overcome Depression

Depression is ubiquitous these days owing to a stressful lifestyle and busy work schedules. Read to know more.

 Quadros Krystel Godfrey Lavinapublished an article
1 yr

Nutritional Management of Diarrhea in Children

Children are highly susceptible to various infectious diseases. Read this article to know more about the nutritional management of diarrhea in children.

 Quadros Krystel Godfrey Lavinapublished an article
1 yr

Nutritional Management Of Underweight Kids

Are individuals worried about their child being underweight? Read the article below to learn how to manage this problem through nutrition.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Nutrition Tips for Kids

Proper nutrition is important for kids to become healthy and strong, improve mental health, and lead to overall well-being. Read below to know more.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Ways To Improve Your Child's Self-Confidence

Children pick up new skills at an incredible rate from birth. Along with learning new abilities, they also get the confidence to apply them.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Tips to Prevent Childhood Obesity

Over the years, the burden of childhood obesity has almost doubled. The article below details this, including some tips to prevent it.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

What Is Oolong Tea?

Many individuals are putting on a lot of weight owing to their sedentary lifestyle. Read the benefits of oolong tea.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Heart Healthy Foods

Consuming heart-healthy foods helps prevent the occurrence of various heart-related disorders. Read the article below to learn about them in detail.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Top Foods Necessary to Increase Height in Children

Certain foods help increase height in children. Read the article below to learn about the foods that can help them attain a good height.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Why Is the Consumption of Fruits Essential for Children?

Fruits are an essential part of a balanced diet for all age groups. Read the article below to know why they are important for kids.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Tips To Prevent Iron Deficiency Anemia In Children

Iron deficiency anemia is common in children. Scroll down through the article below to know how it can be avoided.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Top 5 Immune Boosting Foods for Kids

Do you know that some foods can help in improving the immunity of your child? Read the article below to learn the details of such foods.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Amazing Benefits of Sunflower Seeds

There are ample numbers of nutritious seeds available. One such seed is the sunflower seed. Read this article to know more about it.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Some Ways in Which Ginger Is Good For The Health

Ginger gives a delightful aroma when added to teas or dishes. Read on to learn more about the health benefits of this magical ingredient.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Ways to De-stress Yourself at Weekends

Everyone deserves to spend a weekend fruitfully, especially after working continuously during the entire week. Read the article below regarding this.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Ways to Teach Your Child Good Manners

Good manners must be taught to children at a very young age. Parents can adopt different ways to help their children develop good manners.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Benefits of Maintaining a Food Diary

This article explains what a food diary is, how it can help the person achieve health goals or determine health issues, and why to have it.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Adding Flaxseed to Your Diet

Flaxseeds are shiny, nutty seeds with an earthy aroma that are an excellent source of omega-3 fatty acids, micronutrients, and vitamins. Read the article below to know more in detail.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Importance of Hand Washing

The process of cleansing the hands with soap or hand wash and water to get rid of undesired and hazardous materials like oil, filth, and viruses.

 Quadros Krystel Godfrey Lavinapublished an article
2 yrs

Exercises to Reduce Belly Fat for Females

Females often gain weight in the belly and hip areas due to busy schedules and lack of self-care, leading to fat accumulation in different body regions.

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