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Benefits of Sudarshan Kriya Breathing Technique
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Health Articles
Check out the latest health feeds and explore articles on wellness, child health, diet, nutrition, fitness, lactation, speech therapy, etc., from top experts in Occupational Therapy, Chiropractor, Microbiology, Pharmacology, Speech Therapy, Physiotherapy, and many more. Certified Health Experts and Therapists write all the articles published on this website and the iCliniq Content Review Team moderates the content before publication.
Diet to Lower Cholesterol - What to Include and Exclude in a Heart-Healthy Diet
Following a well-planned dietary regimen helps to lower the bad cholesterol levels in the blood, thereby eliminating the risk of heart attack, stroke, and more.
A Complete Guide to a Vegan Diet
A vegan diet is a plant-based diet that excludes all animal products. Read the below article to learn more about the benefits and risks of a vegan diet.
How to Ease Ulcerative Colitis Symptoms With Diet?
Ulcerative colitis is a chronic inflammatory bowel disease. This article illustrates the different diet plans to ease ulcerative colitis symptoms.
Gain Weight Quick, Safe, and in a Healthy Way!
Some people find it difficult to gain weight and remain weak throughout life. However, dietary changes help to gain weight. Read the article to learn more.
Why High-Protein Diets Are Bad for You
High-protein diets are indeed excellent and healthy for weight loss. But what if you continue high-protein diets for an extended period? This article discusses the ill effects of a high protein diet o...
Know - How the Weight Watchers (WW) Diet Works
Weight watcher's group grew from a weekly weight loss group of friends to become one of the world's most popular diet plans. Read the article to know more.
The Mayo Clinic Diet - Effects, Benefits, and Limitations
The Mayo Clinic diet is a lifestyle approach to healthy weight loss. This article illustrates the overview, advantages, and disadvantages of this diet.
The Volumetric Diet - Lose Weight Without Starving Yourself
The volumetric diet emphasizes low-calorie and nutrition-rich food. This article explains what to eat, how this works, and its advantages and disadvantages.
How to Follow a Raw Food Diet?
Raw foodism or rawism or raw food diet is the habit of eating raw food or food that is uncooked and unprocessed (underprocessed) for health benefits.
What Can You Eat in the Nordic Diet?
The Nordic diet refers to the diet followed in the nordic region. It typically focuses on eating whole foods and avoiding processed foods.
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Benefits of Sudarshan Kriya Breathing Technique
Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specia... Read more»Anxiety, low self-esteem, and depression are the major problem these days. Meditation can be a solution to all these pro... Read more»
Sporting Events During the Pandemic
If you are into any sporting event and plan a trip to an outdoor or indoor stadium, or you are an organizer or an athlet... Read more»