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What Is Shokuiku and Who Should Try It?

Shokuiku is a Japanese term roughly translated to food education or enlightenment. This article discusses shokuiku, a Japanese diet plan.

Dr. Selvinah Shalijah

08 Jan 2024 . 4 min read

Healthy Diet for Older Hypertensive Adults

Hypertension is blood pressure higher than the normal limit that can be controlled by lifestyle changes, including proper diet.

Dr. T. N. Noulida Nahan

14 Jul 2023 . 4 min read

Low Purine Diet - Tips, Advantages, and What to Eat

A low-purine diet is an eating plan recommended for people with hyperuricemia. Read this article to know about this diet plan.

Dr. Garima Tolia

29 Apr 2024 . 4 min read

The Link Between Diet and Chronic Pain Management: An Overview

Optimizing diet is crucial in chronic pain management, with nutrients playing a key role in reducing inflammation and improving overall well-being.

Dr. Achanta Krishna Swaroop

08 Feb 2024 . 4 min read

The Fast 800 Diet: Key Components, Benefits, and Drawbacks

The fast 800 diet combines intermittent fasting and a calorie-restricted meal plan, focusing on limiting daily calorie intake to around 800 calories.

Dr. Selvinah Shalijah

10 Jan 2024 . 5 min read

Ways to Start a Low-Carb Diet

A low-carb diet is one that contains fewer carbohydrates. There are a variety of low-carb diets depending upon the number of carbohydrates to be consumed.

Dr. Porwal Himanshi Avadheshkumar

22 Aug 2022 . 7 min read

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