Ergonomics for Prolonged Sitting: Impacts, Types, and Ergonomics
Prolonged sitting causes pain in the back, arms, neck, and legs. So a person needs to sit with proper ergonomics. Read the article to know more.
02 Feb 2024 . 5 min read
Therapeutic Restriction of Blood Flow: Mechanism, Techniques, Benefits, and Disadvantages
Blood flow restriction therapy helps to regain the strength of muscles that are lost due to weakness or injury. Read the article to know more about it.
25 Oct 2023 . 4 min read
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