Ankylosing spondylitis affects the small bones of the spine, leading to their fusion and resulting in a hunched-forward posture. Read the article to know more.
14 Mar 2024 . 5 min read
Fomentation is the use of hot or cold packs to relieve pain at the location of an internal injury. This article explains its various applications.
22 Dec 2023 . 4 min read
Yoga for Scapular Tear- Benefits, General Considerations, Yoga Poses
Yoga for shoulder injuries will help to release the tension and tightness in shoulders and other parts.
17 Jan 2024 . 3 min read
How to Clean Your Wrist Braces?
Wrist braces support the wrist in a neutral position and relieve pain and discomfort. Read the article to learn how to clean the wrist braces.
13 Apr 2024 . 5 min read
Physiotherapy Exercises for Knee Osteoarthritis
Osteoarthritis is a musculoskeletal disorder that can be disabling to the affected patients. Read this article to learn about physiotherapy exercises.
25 Mar 2024 . 5 min read
Scapular Mobilization in Alleviating Shoulder Pain
The article explains that when the scapula, also known as the shoulder blade, is mobilized through physiotherapeutic exercises, it aids in reducing pain.
27 Feb 2024 . 5 min read
Everything You Need to Know About Osteoarthritis
Osteoarthritis is a degenerative joint disease, which is always characterized by both, the degeneration of articular cartilage and simultaneous proliferation of new bones, cartilage, and connective tissue.
02 Jan 2024 . 12 min read
Osteopenia - Causes, Symptoms, Diagnosis, and Treatments
Osteopenia is a condition with weaker bones. It is commonly considered as the precursor of osteoporosis.
18 Dec 2023 . 5 min read
Top 5 Tips to Treat Low Back Pain
Though low back pain is considered a common complaint of older adults, it occurs almost at any age. Read below to know a few tips to overcome lower back pain.
01 Apr 2024 . 4 min read
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