Health Articles

Kinesio Taping for Chronic Low Back Pain: An Effective Treatment Approach

Kinesiotaping is an effective treatment for lower back pain. The article below briefs in detail regarding this approach.

Dr. Devanga Manjushree Selvaraj

29 Aug 2023 . 5 min read

Back Pain During Pregnancy - Causes and Strengthening Exercises

Back pain is common during pregnancy, especially in the second and third trimesters. It can be relieved by physiotherapy. Read the article to know more.

Dr. Aparna Arun

14 Feb 2024 . 4 min read

Home-Based Exercises for Low Back Pain

Low back pain is one of the most common problems that most people face. This article discusses ways to deal with low back pain with some at-home exercises.

Shakti Mishra

01 Aug 2023 . 4 min read

Treating Back and Neck Pain Through Physiotherapy Massage

Physiotherapy massage offers effective relief for back and neck pain.

Dr. Selvinah Shalijah

22 Mar 2024 . 4 min read

Hot Fomentation vs Icing

Fomentation is the use of hot or cold packs to relieve pain at the location of an internal injury. This article explains its various applications.

Dr Vikram S. Bharadwaj

22 Dec 2023 . 4 min read

Infrared Therapy for Management of Lower Back Pain

Infrared therapy is a new and innovative technique that uses infrared heat to target specific areas of the body to reduce inflammation. Read further.

Dr. K. M. Tarannum

27 Feb 2024 . 5 min read

Top 5 Tips to Treat Low Back Pain

Though low back pain is considered a common complaint of older adults, it occurs almost at any age. Read below to know a few tips to overcome lower back pain.

Dr. Patil Mahaveer Jingonda

01 Apr 2024 . 4 min read

Managing Lower Back Pain

Back pain is a very prevalent problem that many of us experience at some point in our lives. This article explains the causes, risk factors, and ways to manage lower back pain.

Dr. Muthu Laakshmi. G

06 Jun 2023 . 6 min read