How can food and exercise contribute to achieving hormonal balance?
Hello, Welcome to icliniq.com. I read your query and can understand your concern. Considering your response, it is most likely that you are experiencing premenopausal symptoms, so I suggest that you follow these instructions. Increase your intak... View thread »
Hello, Welcome to icliniq.com. I read your query and can understand your concern. Considering your response, it is most likely that you are experiencing premenopausal symptoms, so I suggest that you follow these instructions. Increase your intak... View thread »
Answered by Bhanushali Sonali Suresh Tara
How can someone with PCOS lose weight?
Hi, We welcome you to the icliniq.com family. I appreciate the confidence that you place in me for your healthcare consultation. Today's generation is getting more obese when compared to the older generation, due to massive lifestyle changes, which i... View thread »
Hi, We welcome you to the icliniq.com family. I appreciate the confidence that you place in me for your healthcare consultation. Today's generation is getting more obese when compared to the older generation, due to massive lifestyle changes, which i... View thread »
Answered by Bhanushali Sonali Suresh Tara
How does a plant-based diet impact blood sugar and nutrition in diabetes?
Hi, Welcome to icliniq.com. I read your query and can understand your concern. I suggest monitoring your HbA1c (hemoglobin A1c), which is crucial for diabetes control. Pay attention to the glycemic load of meals as excessive sugar can get converted i... View thread »
Hi, Welcome to icliniq.com. I read your query and can understand your concern. I suggest monitoring your HbA1c (hemoglobin A1c), which is crucial for diabetes control. Pay attention to the glycemic load of meals as excessive sugar can get converted i... View thread »
Answered by Bhanushali Sonali Suresh Tara
How can plant-based diet help diabetic individuals?
Hi, Welcome to icliniq.com. We will pay close attention to your worries and address all your questions with utmost care. First, you need to keep track of your HbA1c (glycated hemoglobin) for diabetes control. Anything excess or less is not im... View thread »
Hi, Welcome to icliniq.com. We will pay close attention to your worries and address all your questions with utmost care. First, you need to keep track of your HbA1c (glycated hemoglobin) for diabetes control. Anything excess or less is not im... View thread »
Answered by Bhanushali Sonali Suresh Tara
I am unable to lose weight in spite of doing exercises. Why?
Hello, Welcome to icliniq.com. Fat is stubborn and it takes a lot of effort to get rid of it. If you are doing regular exercises, please consult a physical trainer to know whether the workout is scientifically efficient for weight reduction or not.... View thread »
Hello, Welcome to icliniq.com. Fat is stubborn and it takes a lot of effort to get rid of it. If you are doing regular exercises, please consult a physical trainer to know whether the workout is scientifically efficient for weight reduction or not.... View thread »
Answered by Dr. Meena. Parth Singh
What are the ways to reduce weight in a thyroid patient?
Hi, Welcome to icliniq.com. The best way to reduce weight is vigorous exercise. Go for morning or evening walk (30) minutes. If possible go in the morning and evening also. Do jogging, skipping, swimming if possible as it is a wholesome exercise. Y... View thread »
Hi, Welcome to icliniq.com. The best way to reduce weight is vigorous exercise. Go for morning or evening walk (30) minutes. If possible go in the morning and evening also. Do jogging, skipping, swimming if possible as it is a wholesome exercise. Y... View thread »
Answered by Shakti Mishra
How to enhance the mental well-being of individuals suffering from PCOS?
Hi, Welcome to icliniq.com. I read your query and understand your concern. Thank you for seeking help from a psychiatrist. I suggest you consider the following: Engage in daily exercises for 30 to 45 minutes, such as going for a walk, as it can upl... View thread »
Hi, Welcome to icliniq.com. I read your query and understand your concern. Thank you for seeking help from a psychiatrist. I suggest you consider the following: Engage in daily exercises for 30 to 45 minutes, such as going for a walk, as it can upl... View thread »
Answered by Dr. Vishal Anilkumar Gandhi
PCOD and irregular food timings are making it it difficult to reduce weight. Kindly help me.
Hi, Welcome to icliniq.com. There are multiple factors in your case. as you have PCOD (poly-cystic ovarian disease), you have a hormonal imbalance that causes bloating, water retention, and weight gain. The second thing you are not physically activ... View thread »
Hi, Welcome to icliniq.com. There are multiple factors in your case. as you have PCOD (poly-cystic ovarian disease), you have a hormonal imbalance that causes bloating, water retention, and weight gain. The second thing you are not physically activ... View thread »
Answered by Dr. Jignaba Zala
What should I do to reduce my weight gained due to genetic hypothyroidism?
Hi, Welcome to icliniq.com. You have really done well with the hypothyroidism problem. Your levels are normal with less medications which are very good. As it is genetically induced, it is very difficult to lose weight. My advice to you is, you sh... View thread »
Hi, Welcome to icliniq.com. You have really done well with the hypothyroidism problem. Your levels are normal with less medications which are very good. As it is genetically induced, it is very difficult to lose weight. My advice to you is, you sh... View thread »
Answered by Subha Ranjini B
Can TSH levels increase significantly within three months?
Hi, Welcome to icliniq.com. I understand your concern. Increasing levels of TSH (thyroid-stimulating hormone) but normal T3 and T4 are commonly seen in Indian women, called subclinical hypothyroidism. This is totally idiopathic (no specific reason) b... View thread »
Hi, Welcome to icliniq.com. I understand your concern. Increasing levels of TSH (thyroid-stimulating hormone) but normal T3 and T4 are commonly seen in Indian women, called subclinical hypothyroidism. This is totally idiopathic (no specific reason) b... View thread »
Answered by Swapan Banerjee
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