Masturbation

Masturbation is the act of stimulating yourself by touching your own genitals for the purpose of sexual pleasure.

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What diet should I take to improve my sexual performance?

Query: Hi doctor, I have been masturbating for 6 to 7 years. I am 25 years old now. I ejaculate within a few seconds during masturbation. Is it a symptom of premature ejaculation? Can masturbation make me weaker? What diet should I take to improve my sexual performance?  Read Full »


Dr. Parth Singh

Answer: Hi,Welcome to icliniq.com.I am afraid that you are suffering from premature ejaculation. Premature ejaculation is usually defined as achieving orgasm and ejaculation soon after sexual activity and minimal stimulation.Masturbation is usually a simple sexual activity, but excessive masturbation leads ...  Read Full »

Can masturbation prevent you from gaining weight?

Query: Hi doctor, I am a 19-year-old male. During this lockdown period, I am doing physical exercise daily for an hour. It has three months now. Along with workouts, I am taking a healthy diet to increase my weight. But I am doing masturbation on alternate days. Is it fine? Do I need to stop doing mastu...  Read Full »


Hemang Sudhakarbhai Jani

Answer: Hi, Welcome to icliniq.com. I understand your concern. For gaining weight, you need to take more proteins in your diet such as pulses, soybeans, and others. You need to do a workout twice daily and do aerobic exercise. Along with it, do yoga pranayam and meditation. Learn Sudarshan Kriya breathing...  Read Full »

My erection during masturbation is fine but I could not maintain the same while doing sex. Why?

Query: Hello doctor, I am 22 years old, and I have no trouble in getting an erection during masturbation or foreplay. However, when I try to have sex, I cannot maintain a tough erection while during foreplay and masturbation. At some point, I feel getting softer. I have an erection right up until the end ...  Read Full »


Dr. Parth Singh

Answer: Hello, Welcome to icliniq.com. You have mentioned two essential things while describing your problem. Number one, you can achieve a proper erection and number two, you are a virgin. Keeping these facts in consideration, I would like you to know that you do not have any erectile dysfunction. The pr...  Read Full »

I am going with periods and tend to masturbate. Is this normal?

Query: Hello doctor, I think that I will become maniac in some days. I am going with periods and tend to masturbate the second time. First time on the first day of the cycle and then now on the third day. My urges have become quite high, and I need help to control it. Even I am going by some emotional dis...  Read Full »


Arooj Maqsood Ahmed Warraieh

Answer: Hello, Welcome to icliniq.com. Hormonal imbalances may make one's sexual drive higher. Some women do feel increased arousal during periods. First of all, it is okay to masturbate even when you are under some distress. Though for some religious reasons and cultural norms, it becomes not acceptable ...  Read Full »

Can masturbation damage the tissues of the penis?

Query: Hi doctor, I am 26 years old bodybuilder, who weighs 220 lbs and 5.9 feet tall. I masturbate from the past 14 years, and recently I was doing it excessively, up to eight times a day. I never had sex before, and I am afraid of failing in my future relation due to this amount of masturbation. Sometim...  Read Full »


Dr. Parth Singh

Answer: Hi, Welcome to icliniq.com. Masturbation is the most harmless of all sexual acts. No fear of STDs (sexually transmitted disease) or pregnancy. Having said that, I must emphasize that excess of everything is harmful. If you masturbate too often, you actually lose the true excitement and stimulat...  Read Full »

Does masturbation cause weight loss in females?

Query: Hi doctor, I am 27 years old. My weight is 55 kg and height is 5.8 inches. I am very thin. My weight is not appropriate according to my height. My weight is only 55 kg, and it is neither increasing or decreasing. I also have a good habit of eating everything almost. The primary concern is that even...  Read Full »


Shakti Mishra

Answer: Hi, Welcome to icliniq.com. Frequent masturbation does not have much effect on your health. You can maintain a strict exercise regimen along with the proper diet you are having. Start muscle strengthening exercises such as wall press, pushups, abs strengthening, etc. Drink milk every day with two...  Read Full »

What can be done for depression and anxiety?

Query: Hello doctor, I have depression, anxiety, lack of confidence, social anxiety, sweating and fast heartbeat, suicidal thoughts, weakness for the last 15 years. I am 38 years old, male and started masturbation at the age of 18. After some days, I started feeling nightfall regularly. I feel I ruined my...  Read Full »


Dr. Parth Singh

Answer: Hi, Welcome to icliniq.com. Let me make it very clear. Masturbation is a completely harmless and natural sexual act. Almost 100 % of teenagers masturbate. Nightfall is a natural phenomenon and occurs to everyone in adolescence. Physical power and energy have nothing to do with masturbation. If you...  Read Full »

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