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HomeAnswersAyurveda SpecialistmasturbationI suffer from body weakess, hair thinning and memory loss due to masturbation. Please help.

Will Shilajit and Ashwagandha help to regain lost power and memory due to masturbation?

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

Dr. Vinodhini J.

Published At January 8, 2020
Reviewed AtNovember 29, 2023

Patient's Query

Hello doctor,

I am 19 years old and weigh about 143.30 Ibs. I am suffering from masturbation effects like leg pain, fatigue, nightfall, body weakness, and weak memory. I also think that my hair is getting thin and I lost a few hairs from the top of my head. I masturbate for the last seven years. In the beginning, I do excess masturbation four to five times a day but now I controlled it and I usually do it once or twice a week. I tried a lot to stop it but cannot stop it. I need your help. Please suggest me some medicine to recover from the side effects of it.

Can I take Shilajit and Ashwagandha or not? And in which dose I should take it? Please give me some suggestions to gain my memory power.

Answered by Dr. Arul Amuthan L


Welcome to icliniq.com. This is not abnormal in this age. Please take the following drugs:

1) Rathina Purush (Rasna, Amrita, Argavadha) capsule one in the morning and one at night with a cup of milk.

2) Gnanavalli capsules (Centella asiatica, Bacopa monnieri, Acorus calamus) one in the morning and two in the evening.

These drugs are available in Siddha and Ayurveda pharma. These are the two major drugs for your issues. You may contact local Ayurvedic medical shops to get it.

3) Shilajit and Ashwagandha these two are supplementary and very useful. You can take Shilajit (Ashwagandha, Bhoomi Amla, Harad, Baheda) one in the morning, one after lunch and one in the evening. Ashwagantha legium (Manjistha, Haritaki, Haridra) is better one teaspoon in the morning, after lunch and after dinner. All these four drugs are to be taken after food for three months. They rejuvenate you and boost your energy level. Also, your memory will be improved.

You can consume more dry grapes, grape juice, pomegranate juice and add more curd or buttermilk in your diet. You need to apply Brahmi hair oil (Brahmi, Amalaki, Tila taila) to hair and wait for 30 minutes, then take a bath. This should be done every alternate day in the morning. This is to maintain normal body temperature.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Arul Amuthan L
Dr. Arul Amuthan L


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