Check out the latest health feeds and explore articles on wellness, child health, diet, nutrition, fitness, lactation, speech therapy, etc., from top experts in Occupational Therapy, Chiropractor, Microbiology, Pharmacology, Speech Therapy, Physiotherapy, and many more. Certified Health Experts and Therapists write all the articles published on this website and the iCliniq Content Review Team moderates the content before publication.
Gym or Yoga - Advantages and Disadvantages
Depending on the activity level, age, and lifestyle considerations, one should decide whether to practice yoga or go to the gym.
Overview of Aquatic Training for Athletes
Aquatic training, often referred to as water-based training, is a form of exercise and conditioning that takes place in water. Read the article to know more.
Resilience Training - Technique, Goals, and Need
Resilience training involves planned activities to build resilience, which is the ability to adapt well to adversities in life.
Stomach Vacuum Exercise and Its Application
The stomach vacuum exercise is one type of isometric exercise. This exercise can be helpful in strengthening abdominal muscles.
Can Yoga Prevent Disordered Eating: An Insight
Yoga techniques have gained popularity for improving systemic health, influencing daily eating habits, and harmonizing the body and mind. Read to know more.
Advantages of Chest Workout in Athletes
Chest exercises help to build strong chest muscles that give more strength to lift heavy objects. Read below to learn more.
Lifestyle Modifications for Women's Health
Simple lifestyle changes and healthy habits can help a woman stay disease-free and enjoy life. Read the impact of lifestyle changes on overall health.
Yoga is a holistic science that embodies the interdependence of one's stages of life as well as basic and complicated concepts of one's mind and body.
Bloating vs Fat: Know the Difference
How to differentiate fat or bloating? Read the article below to know the difference and the causes.
Strengthening Exercises in Physiotherapy - Benefits and Contraindications
Strengthening exercises are done to improve the strength of the muscles and also to prevent the occurrence of injury. Read the article to know more.
Improving the Health and Wellbeing of People Living With Neglected Tropical Diseases
Neglected tropical diseases can be efficiently treated with various cross-sectoral public health interventions to improve people's well-being. Read to know more. Read more»Methods to Increase Breast Milk Production
Several measures can help mothers in increasing their breast milk production. Find out the correct way to breastfeed through this article. Read more»