High-calorie food are beneficial in treating underweight and malnutrition. A body mass index of less than 18.5 is considered to be underweight. People with stress, depression, celiac disease, cancer, hyperthyroidism, type 1 diabetes, eating disorders, diarrhea, and high metabolism tend to be underweight. It can cause nutritional deficiency, anemia, fertility problems, weakened immunity, poor wound healing, fatigue, poor sleep, etc. Food like red meat, pork, chicken, fish, milk, cheese, butter, beans, yogurt, nuts, olives, peanut butter, avocado, mayonnaise, potatoes, whole grains, etc., are calorie dense and helps in regaining weight.
Hi, Welcome to icliniq.com. I can understand your concern. Baby corn is a good source of nutrients like vitamin C and fibre, it is also high in fats and carbs.
Hi, Welcome to icliniq.com. 1. Yes, having peanuts and cashews does give a good amount of energy to the body, but should be taken in a limited amount.
Hello, Welcome to icliniq.com. I understand your concern. Protein is the building block of your muscles.
Hello, Welcome to icliniq.com. To gain weight in a healthy way, you need to build muscle. I advise you to indulge in regular physical activity and a healthy diet pattern.
Hi, Welcome to icliniq.com. How is your eating habits? Your total calorie intake should be around 2200 calories per day. This will include all three meals with a snack in the evening.
Hi, Welcome to icliniq.com. All the best for your projects.
Hi, Welcome to icliniq.com. The first thing you have to focus on your daily diet and not only supplements. So make a high-calorie food.
Hi, Welcome to icliniq.com. To increase your body weight you can check your protein intake. Also, if you are breastfeeding your baby, protein becomes the utmost essential for you.
Hello, I am here to help with your health queries. I read about your concern in detail. You should check the following: Thyroid level. Stress level. Bone density. Worm test.
Hello, Welcome to icliniq.com. With passion, commitment, and experience, I hope I will be able to provide you with a top-class medical opinion. You should check the following: Thyroid level.
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