Health Articles

How to Clean Your Wrist Braces?

You might use wrist braces if you suffer from a wrist injury or protect yourself during heavy use. This article tells you how to clean wrist braces.

Easy Exercises for Knee Osteoarthritis (OA)

This article talks briefly about knee osteoarthritis and stresses on how you can benefit from special physiotherapy exercises for the knee.

Knee Pain in Old Age - Osteoarthritis

Knee pain is the most common joint problem seen in older adults. Osteoarthritis is the leading cause of this. Learn more about this condition here.

Ankylosing Spondylitis

Ankylosing spondylitis affects the small bones of the spine, leading to their fusion and resulting in hunched-forward posture. This article discusses the causes, clinical features, diagnosis, and mana...

Hip Pain - Causes, Symptoms, Diagnosis, and Treatment

Do you want to know the cause of your hip pain? Read the article to know about the possible causes, associated symptoms, diagnosis, and treatment options for hip pain.

Osteopenia - Causes, Symptoms, Diagnosis, and Treatments

Osteopenia is a condition with weaker bones. It is commonly considered as the precursor of osteoporosis. Here in this article, we distinguished how osteopenia differ from other bone disorder, and clar...

Everything You Need to Know About Osteoarthritis

Osteoarthritis is a degenerative joint disease, which is always characterized by both, the degeneration of articular cartilage and simultaneous proliferation of new bones, cartilage, and connective ti...

Hot Fomentation vs Icing

Fomentation is the use of hot or cold packs to relieve pain at the location of an internal injury. This article explains its various applications.

Top 5 Tips to Treat Low Back Pain

Though low back pain is considered a common complaint of older adults, it can occur almost at any age and involve any sex. Read the article to know a few tips to overcome low back pain.