Health Articles

Depression - a State of Mood Imbalance

As this world is growing more advanced in every field possible, depression is becoming a common term talked about by almost everyone.

Ways to Overcome Loneliness

It is quite natural to feel lonely at some point or the other. But, extreme loneliness is bad for your health. There are many ways to overcome loneliness. In this article, I would be discussing the sa...

Use your time Wisely - view from a Clinical Psychologist

This article highlights the significance of time for one's self. And how effectively we can use this precious tool.

Importance of Counseling a Patient Regarding Treatment Protocol

This article is basically about counseling and educating the patient and his family about the treatment that he will be undergoing and the requirements for the individual sessions.

Best Treatment for Panic Disorder

In this article, I have discussed a case of panic disorder treated with CBT. Cognitive behavior therapy is based on altering your negative thoughts, emotions, and behaviors to positive ones.

Wifi Family: Does your family connect with emotional bonds between them?

Read this article about how family interpersonal relations and communication patterns lead to mental health problems in children and adults.

How Would You Know if You Need Marriage Counseling?

During a troubled phase of marital life, it is important that couples deliberately and dedicatedly give attention and work towards improving their relationship as they face turbulence in their love an...

How to Manage Anger?

We all are humans, and we all get angry at some point or the other, isn't it? Sometimes we get mad and impatient due to a lot of traffic due to which you get scolded by your boss for reaching late. So...

Depression: Know the Types and Classical Signs

Depression is a disorder characterized by loss of interest, and mood swings, affecting daily life. This article will explain the types and their signs in detail.

Problem Magnifiers

People get entangled in problems and magnify them unconsciously. This article explains the reasons for problem magnification and suggests tips to overcome it.