The diet that restricts the amount of fat consumption is called a low-fat diet. A low-fat diet helps reduce overall calories, improves cholesterol levels, and weight loss. Such a diet includes whole-grain food items, fish, lean meats, lentils, vegetables, and fruits.
Hi, Welcome to icliniq.com. I went through your reports (attachment removed to protect patient identity), and according to it, you can go on a paleo diet. Which is good for your weight maintenance.
Hello, Welcome to icliniq.com. I just read your query and understand your concern.
Hi, Welcome to icliniq.com. I am initially guiding you, but I always advise you to take a personalized diet plan.
Hello, Welcome to icliniq.com. I can understand your concern. All possible food has a combination of carbohydrates, fat, and proteins.
Hello, Welcome to icliniq.com. I read your query and understood your concern. The keto diet is a high-fat, low-carb diet.
Hi, Welcome to icliniq.com. As you already said, you have borderline cholesterols which can be controlled easily through diet and exercise. You are 10 kg overweight which needs to be reduced.
Hello, Welcome to icliniq.com. It is not a good idea to replace your food with protein drinks. You will be somehow able to lose weight, but it will not be sustainable as you cannot do it forever.
Hello, Welcome to icliniq.com. I read your query and understand your concerns. I am sharing a weight loss diet plan for you. Alternative foods are mentioned below. 1.
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