I have been experiencing muscle twitches for the past seven years. They can be located anywhere in my body and last a few minutes to a month on and off. I am an active person, going to the gym three to four days per week. My most recent bout has been on the side of my hard and seemed to happen after playing some video games with my son. I have mentioned these many times to my general doctor and he told me not to be concerned. When should a person be concerned regarding muscle twitching?
Welcome to icliniq.com.
As you said your active lifestyle could be one of the reason, simple dehydration can cause muscle twitching.
I would recommend you to maintain good hydration and diet.
Relax and stay calm.
Have a check on coffee, alcohol, and smoking.
If you are taking any supplements they can also be a reason for twitching.
For more information consult a physiotherapist online --> https://www.icliniq.com/ask-a-doctor-online/physiotherapist
Was this answer helpful?|
Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
This will improve your confidence, lead to an exchange of ideas, and allow you to know more about lifestyle issues of the people around you ... Read fullI have muscle twitching with tingling and balance problem. Is this ALS?
.. gone through the attached photo (attachment removed to protect patient identity). Your EMG (electromyography) is normal. We can exclude ALS (amyotrophic lateral sclerosis) in your case. It is necessary to do some investigations to rule out the pos... Read fullLifestyle Modifications in Hypertensive Patients
Diet: What you eat has a significant effect on your blood pressure levels ... Eat diet rich in fruits and vegetables with high fibre contents like green leafy veg... Read full
Ask your health query to a Wellness Expert online?Ask a Physiotherapist Now