Medical Advice on "Dietician"

What dietary and lifestyle recommendations contribute to longevity?

Hello, Welcome to icliniq.com. I read your query and can understand your concern. Aging gracefully is important, and maintaining an active and healthy lifestyle plays a significant role in achieving it. Avoid making drastic lifestyle changes or ad...  View thread »

Answered by Bhanushali Sonali Suresh Tara

What diet is recommended for a kidney transplant patient?

Hi, Welcome to icliniq.com. I am initially guiding you, but I always advise you to take a personalized diet plan. You need more fiber rich foods like brown rice, brown breads, all multigrains, whole skins vegetables and fruits. You should add mor...  View thread »

Answered by Swapan Banerjee

What is the recommended balance of macro and micronutrients in the diet?

Hello, Welcome to icliniq.com. I am here to give you the best medical advice. A balanced or healthy diet should comprise a perfect blend of macro and micronutrients from healthy foods. Nutrition present in food helps the body get energy to carry o...  View thread »

Answered by Bhanushali Sonali Suresh Tara

Can a plant-based diet benefit diabetic individuals?

Hi, Welcome to icliniq.com. We are elated to have you on board at icliniq. First, you need to keep track of your HbA1c (glycated hemoglobin) to check whether your blood glucose levels are under control. The glycemic load of your meal is important ...  View thread »

Answered by Bhanushali Sonali Suresh Tara

What is the role of dietary fiber in supporting overall health and well-being?

Hi, Welcome to icliniq.com. I am here to give you the best care possible. Yes, dietary fiber has numerous benefits and can help with many metabolic disorders. Daily dietary allowance is 21 grams to 25 grams for females and more than 32 to 25 grams...  View thread »

Answered by Bhanushali Sonali Suresh Tara

What dietary choices can aid in weight gain for my wife?

Hello, Welcome to icliniq.com. As per the height of your wife, the ideal weight should be between 62 to 65 kg. So, yes she needs to gain some healthy weight. There are many factors that affect the individual weight and height. For example, the ...  View thread »

Answered by Bhanushali Sonali Suresh Tara

How does thiamine contribute to overall health?

Hello, Welcome to icliniq.com. Thank you for your query. I can understand your concern. Having balanced food is important for overall health as well as for mental health. Vitamin B complex for mental health is very beneficial, some benefits of vitami...  View thread »

Answered by Bhanushali Sonali Suresh Tara

What is the best diet plan to improve mental health?

Hello, I am glad you chose icliniq for your medical-related queries. I understand your concern. Having balanced food is important for all over health and for mental health too. Good to know you are working toward improving your mental health. Vitamin...  View thread »

Answered by Bhanushali Sonali Suresh Tara

How does diet influence mental well-being?

Hello, Welcome to icliniq, and thank you for choosing us as your provider for health care. I have gone through all your details and appreciate your concern. Having a balanced diet is important for overall health, including mental well-being. It is...  View thread »

Answered by Bhanushali Sonali Suresh Tara

Why does my son seem weak and less energetic?

Hello, Welcome to icliniq.com. I have read the query, and I can understand your concern. Due to high metabolism, genetically, it leads to low weight gain and makes him feel less energetic. Kindly mention age weight more in detail to guide more. K...  View thread »

Answered by Bhanushali Sonali Suresh Tara