Negative thoughts result in social and performance anxieties, which can be due to pressure to please their partners or insecurity about their capacity. It can be changed by the following: meditation, sex education, sex therapy, counseling, lifestyle changes, discussing anxiety issues with the partner, avoiding negative thoughts, etc.
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I experienced burnout recently, and could not eat or sleep properly. Please help.
Query: Hello doctor, I experienced burnout two to three months back and now I am trying to recover from that. I started to eat and sleep again but in the last two months, I did not sleep well, and it affected me because I was unable to eat much. I noticed that I had bad and intrusive thoughts during thi... Read Full »
Answer: Hi, We will pay close attention to your worries and address all your questions with utmost care. Yes, the negative thinking or your stressful phase in life could certainly have an impact on your physical health status. I have seen the reports (attachments removed to protect the patient's identi... Read Full »
I get negative thoughts frequently. How to overcome this?
Query: Hello doctor, I am suffering from a mental disease in which I always think that my wife will be in an extramarital affair and get back with her boyfriend. How can I overcome this situation? I masturbate when I think about it. In the past, I used to suffer from thoughts that all the girls cheat and u... Read Full »
Answer: Hello, Welcome to icliniq.com. I completely understand that you feel concerned about negative thoughts coming into your mind related to your wife and girls in general. There might be negative experiences related to the opposite gender which might have a negative influence on your mind and you ... Read Full »
Why i feel low and inferior to others? please help
Query: Hi doctor, I feel so down and inferior to everyone. While growing up, I got everything I wanted. I had the best childhood. I was not the most pleasant kid though. I was mean and I wish now I could change it. I thought I was the cool kid. In middle school, I was bullied without actually letting it g... Read Full »
Answer: Hi, Welcome to icliniq.com. It is said that a child is a father of man. Ever wondered what does that even mean? It means what we are as an adult is the end result of our childhood experiences. Our desires, traumas, fears and impulses all are working with our unconscious mind. These are the basic dr... Read Full »
How to prevent myself from getting hurt by what others say?
Query: Hello doctor,How to become strong enough so that you do not get affected by what other people say. I know I should not allow others to interfere but how to prevent myself from hurting by it? Sometimes I meet with people who become like stone and get unaffected, what makes these types of people so di... Read Full »
Answer: Hello, Welcome to icliniq.com I read your query and understand that you feel concerned about people hurting you. I will suggest some facts which will enable you to control your feelings and perceptions about people. First of all, what you say to yourself will impact you rather than what others say t... Read Full »
I am negative about myself and future. Please help me.
Query: Hello doctor, I am asking for help to identify what is the things happen on me. I wonder If I am normal or have any mental illness or something else. It has been along time that I start being very negative person. I am so negative about myself, my future and everything almost every single day. I ha... Read Full »
Answer: Hello, Welcome to icliniq.com. I appreciate your courage to share and seek for help. It seems that you are experiencing self-esteem issues due to being body-shamed and other stressors and challenges of life. That is why gradually you are becoming withdrawal from your friends and social activities.... Read Full »
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