All eggs in-diet Q&A
Hi, Welcome to icliniq.com. Have more of green vegetables like spinach, drumsticks, and other leafy vegetables. Have more salads like carrot, cucumber, and tomatoes. Also, have tomato soup.
Hi, Welcome to icliniq.com. I understand your concern. Yes, adding an egg to meet your daily requirements of protein is a good idea because first-class protein is packed with all amino acids.
Hello, Welcome to icliniq.com. Initiate protein supplements for your child with natural sources like sardines, peanuts, cheese, and more.
Hello, Welcome to icliniq.com. I understand your concern. Mainly, most trainers suggest high protein for weight loss, especially when you are doing weight training with them.
Hi, Welcome to icliniq.com. Calcium is essential to our body. If you have a good lifestyle, you need not worry.
Hello, Welcome to icliniq.com. This is absolutely not a good way to lose 22 lbs in 10 days. It can create several health problems. So, I suggest you do not do this.
Hi, Welcome to icliniq.com. I read your query and understand your concern. Certainly, moderation is key.
Hello, Welcome to icliniq.com. I read your query and understood your concern. Yes, eggs can be part of your daily breakfast.
Hi, Welcome to icliniq.com. First of all, I must say that as per your height and weight your BMI (body mass index) is fine. Now you should start taking good quality foods enriched with protein.
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