There is a diet to lose 22 lbs in 10 days where I have to eat three eggs at breakfast and three eggs at lunch and oats for dinner. So, I want to really do this diet. My question is, can I eat four or six eggs together at breakfast because I cannot have them later due to my schedule. Is it fine?
.. your concerns. Many persons on the 1200 calorie diet face a similar issue.
Here are the tips to lose weight :
You should eat small healthy snacks between main meals.
Do more cardio exercise.
Avoid eating carbohydrates after 7 PM. Read full
.. and exercise routine can be a difficult task for many. This article will explain how you can smartly lose weight without sacrificing your favorite food or without vigorous exercises .. ... Read full
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