Diabetic Diet

A diet that can prevent diabetic people from the dangerous effects of the disease is called a diabetic diet. This diet is low in sugar and carbohydrates, and high in fibers. Diabetic people are encouraged to eat frequent small meals to prevent blood sugar levels from dropping to dangerous levels.

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I am suffering from diabetes. Please suggest a diet plan to control sugar and cholesterol.

Query: Hi doctor, I am 31 years old. I was detected with diabetes. Please provide me with the diet plan to control blood sugar as well as cholesterol level. Thank you.  Read Full »


Durga Kumari

Answer: Hi, Welcome to icliniq.com. Please tell me your height, weight, meal pattern, and activities. So that I can plan your diet for your body type. Thank you.  Read Full »

How to handle hemorrhoids that affect my mood badly?

Query: Hi doctor, I had an eating disorder before 16 years. It stressed my health very severely for around 5 years. Now, I am 35 years old. Also, I suffer from hemorrhoids, which affect my mood very severely. I have social impairments as my emotions are no longer clean. This is really an important issue f...  Read Full »


Youness Tanani

Answer: Hi, Welcome to icliniq.com. For hemorrhoids, Tronolane (Pramoxine) is the best, if are external already. But, if are internal hemorrhoids, then need to follow another way of treatment.Losing weight is normal in your case, because you are losing red blood cells by the hemorrhoids.To my best knowledge...  Read Full »

Please suggest a non-vegetarian diet plan for diabetes.

Query: Hello doctor, I am a 37 year old female. I am on diabetic medication since two years. I have attached my reports. Two months ago, my blood sugars were 149 FBS and 154 PPBS. The doctor had prescribed Istamet 50/500 (1-0-1), Gliclapack 30 mg (1-0-0), and Benipack 4 mg (1-0-1). Last week, the sugars w...  Read Full »


Neha Suryawanshi

Answer: Hello, Welcome to icliniq.com. The diet plan for you is as follows: Early morning: green tea or black tea. After 10 minutes: three to four soaked almonds and walnuts. Breakfast: one glass of skimmed milk and three idlis with sambhar (avoid coconut chutney) or khandvi or besan chela or moong da...  Read Full »

Can you suggest me ways to control my high blood sugar levels without medication?

Query: Hi doctor, I am a 32 year old male and recently I went to the hospital for a regular checkup. I got to know my blood sugar levels are high. The laboratory report mentions that my RBS (resting blood sugar) is 251 mg/dL, fasting blood sugar is 191 mg/dL and after food, it is 317 mg/dL. My HbA1c is 8.3...  Read Full »


Sumiya Sulthana

Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. A lifestyle modification will definitely help you to manage diabetes, however, since your blood sugar levels are high it is good to start with Glycomet tablet as it is safe and does have any side effects. You can stop ...  Read Full »

I have diabetes, fatty liver, elevated cholesterol, and uric acid levels. What diet plan should I follow?

Query: Hello doctor, I have diabetes, fatty liver, elevated cholesterol, and uric acid levels. Please suggest me a diet plan. Kindly help. Thank you.  Read Full »


Sanchari Majumder

Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. I suggest the following diet plan. Alternative foods are also mentioned below. 1. Early morning - One glass of lukewarm water with lemon and one pinch of cinnamon powder. 2. Mid-morning - Green tea and four almonds. 3. ...  Read Full »

Can you please suggest a diet chart for a patient with diabetes?

Query: Hello doctor, Can you please suggest a diet chart for a diabetic patient? Thank you.  Read Full »


Neha Suryawanshi

Answer: Hello, Welcome back to icliniq.com. Thank you for your query. I reviewed your query. This is a one-week diet chart for diabetic patients. Morning: Two to three almonds, walnuts, and dates. Breakfast: Green tea and sprouts. Mix moong dal (lentils), matki (legumes), onion, carrot, tomato, capsi...  Read Full »

Please suggest a diet to take care of diabetes and creatinine level.

Query: Hello doctor, I am 60 years female, diabetic for past 10 years. I am taking medication for diabetes, hypertension, cholesterol, and Ecosprin 75 daily. Last week after a bout of fever and cough, I have been tested for high creatinine (2). I am still very weak and suffering from loss of appetite, na...  Read Full »


Sumiya Sulthana

Answer: Hi doctor, Welcome to icliniq.com. Need not worry. Due to fever and medication changes have happened. You need to meet your endocrinologist and monitor your medication and ask any fluid restriction follow-up till creatinine settel down, usually, they will recommend a good amount of fluids. Get K...  Read Full »

Please suggest some tips to shed some weight due to insulin intake.

Query: Hello doctor, I am a type 1 diabetic and have been injecting insulin every day for years already. With this current quarantine going on, I gained some weight which made me worry. Although my BMI says that I am on the normal side, it still made me upset because the belly, arms, and legs have gotten b...  Read Full »


Shariff Safina Mohsin Noushina

Answer: Hi, Welcome to icliniq.com. Yes, insulin might result in some weight gain, but if you are keeping a check on your calories and include a good amount of non-starchy food including whole grain, fresh whole fruits, and vegetables will help you to shed some fat. Keep a check on your exercise minutes,...  Read Full »

What should a diabetic eat?

Query: Hello doctor, My father is recently diagnosed with diabetes along with high creatinine level. I need a therapeutic diet plan for a week according to the condition.  Read Full »


Shariff Safina Mohsin Noushina

Answer: Hi, Welcome to icliniq.com. Please let me know the current weight and height of your father, also his present age, his blood sugar levels, and any other lab reports. Also, please do let me know whether you are vegetarian or nonvegetarian and his daily meal pattern with timings.  Read Full »

Please suggest diet chart for patients with high creatinine.

Query: Hi doctor, I am 55 years old and I am a diabetic patient with high BP. In a recent test the creatinine, uric acid and protein found to abnormal. I have been advised the following diet plan like protein 0.9 g per kg per day, diabetic, low potassium, low urate and low phosphorus. I am a non-vegetarian...  Read Full »


Manidipa Dey

Answer: Hi, Welcome to icliniq.com. The following diet chart is designed for you according to your reports (attachment removed to protect patient identity). Please follow it properly. Wake up time - 7 AM. Breakfast:  Milk - half cup (200 mL). Arrowroot biscuit - 1 piece. Oats - 3 to 4 tablespoons. Boiled e...  Read Full »

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