Medical Conditions - Back Strengthening Exercises

Hello, Welcome to icliniq.com. The burning sensation in the upper back could be due to chronic bad posture and imbalance of the chest and back musculature strength.

Hi, Welcome to icliniq.com. You should not try to stretch any body part or a full body first.

Hi, Welcome to icliniq.com. When you are arching your back excessively, it reduces the range of motion, and it makes the exercise so easier.

Hi, Welcome to icliniq.com. It is better to have an x-ray done immediately so that we can confirm the exact site of the injury.

Hello I read your concern.The injury what you had at the time of accident would have got corrected following surgery. So do not keep that thing in mind. Back pain can occur due to various reason.

Hello, I appreciate that you have chosen icliniq.com for your medical needs. I am here to give you the best care possible.

Hello, Welcome to icliniq.com. I have gone through your problem. The previous disc problem was not healed properly. So the problem started again. From now you stop vigorous physical activities.

Hi, Welcome to icliniq.com. Sprained muscles can be reduced by doing ultrasound therapy for ten to fifteen days. Applying hot water fermentation along with Diclofenac ointment help in reducing pain.

Hi, Welcome to icliniq.com. I read your query, and I can understand your concern. The pain might have occurred during your workout session.

Hello, Welcome to icliniq.com. The exercises can strengthen the lower back muscles. The following exercises help reduce lower back pain: Lower tummy strengthening. Deep abdominal strengthening.