Yoga for Musculoskeletal Disorders
Yoga improves joint movement, synovial fluid (sticky fluid between the joints), circulation, and joint pain reduction. Read the below article to know more.
22 Mar 2024 - 1 min read
Naturopathy is a medical system that combines traditional and modern treatments. Read the below article to know more.
21 Nov 2023 - 1 min read
Yoga is the oldest health system and has constantly been gaining popularity due to the belief, that it can benefit older adults. Read the article to know more.
20 Mar 2024 - 1 min read
Hatha Yoga - Types, Benefits, and Side Effects
Hatha yoga is a style of yoga that implements physical techniques to preserve vital force or energy. Read the below article to know more.
06 Dec 2023 - 1 min read
Yoga for Pregnant Women - Types, Benefits, Complications, and Precautions
Prenatal yoga promotes flexibility, mental health, and breathing. It is a multidimensional approach to fitness. Read the below article to know more.
29 Dec 2023 - 1 min read
