Psychotherapy

Psychotherapy or talk therapy is the method where a broad variety of mental illness and emotional problems are treated through communication between a person and a mental health specialist. The different types of psychotherapy are cognitive behavioral therapy (CBT), interpersonal therapy (IPT), dialectical behavior therapy, psychodynamic theory, psychoanalysis, and supportive therapy.

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All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

I live with the guilty of ejaculation done while sleeping with my mother. Please help.

Query: Hello doctor, I am a 55 year old male, and I have been suffering from depression due to extreme guilt from 22 years. I have been taking allopathic medicines, but my depression bounces back. Actually, my childhood, teenage, and adolescent was disturbing. My father always abused me, and my parents qu...  Read Full »


Mehwish Mursaleen

Answer: Hello, Welcome to icliniq.com. I completely understand that you feel depressed and guilty due to past negative experiences in life. Multiple depressive episodes despite taking medication can be due to unresolved conflicts of childhood, which may reside in unconscious mind. Guilt is one of the factor...  Read Full »

Due to exam phobia, I am unable to concentrate on my studies. How to overcome it?

Query: Hi doctor, I am 18 years old and studying for my final exams. My problem is exam phobia. I am so scared of failure during an exam and due to this, I am unable to concentrate on my studies. I am suffering from this issue for the past two years and it really affects my studies. Please help.  Read Full »


Mehwish Mursaleen

Answer: Hi, Welcome to icliniq.com. I completely understand that you feel concerned about your performance during exams.  Read Full »

How to come out of depressed feelings and jealousy?

Query: Hi doctor, I am so much depressed because nothing happens as my choice. No one near to me, listen to my words. I cannot do what I want. I am damn jealous about everything. Please help me.  Read Full »


Dr. Abhijeet Deshmukh

Answer: Hi, Welcome to icliniq.com. Thank you for sharing your feelings. I would like to assure you that there is a way out and you do not have to keep feeling depressed this way. Let me start by saying that you are feeling depressed, not because of an external situation, but because of your thoughts about ...  Read Full »

I hear several voices and get paranoid thoughts. Please help.

Query: Hi doctor,I am an 18 year old female. In the past year, I had been hearing several voices telling me to do certain things. Sometimes, I hear things that are not really present. Often, I feel like I am observing my own life as an outsider and this has been happening for two years. I also have trouble...  Read Full »


Mehwish Mursaleen

Answer: Hi, Welcome to icliniq.com. I have read and completely understand that you have been facing a disturbed state of mind. The symptoms you have mentioned here are indication of a psychotic phenomenon called as hallucinations. It is a kind of phenomenon in which a person sees unusual things such as pers...  Read Full »

Why is my mom so stubborn?

Query: Hi doctor, My mother is 63 years old. Always, she wants to go out and buy new clothes. She is adamant and not listening to us. She is having medicine Serta 100, Donep and Sulpitac.  Read Full »


Mehwish Mursaleen

Answer: Hi, Welcome to icliniq.com. I have read and completely understand that you are facing a hard time handling your mother. The symptom you mentioned here are more likely suggest a disorganized behavior, which can be a part of psychotic disorders like schizophrenia.   Read Full »

Please help me deal with childhood abuse.

Query: Hello doctor, I am on 100 mg Sertraline for my anxiety and depression. I was abused as a child, but nobody knows that. I am struggling to deal with this and I am losing control. I am hardly sleeping and I get very aggressive. I am contemplating hurting those people who abused me and I cannot stop t...  Read Full »


Dr. Meena. Parth Singh

Answer: Hi, Welcome to icliniq.com. What do you think about your current medication? Is Sertraline helping you? If not, then you need to tell your treating doctor about it. Usually an antidepressant or anxiolytic medication begins to melt down anxiety and depression within two weeks and results are apparent...  Read Full »

Why do I go blank during exams?

Query: Hi doctor, I am 18 years old. I am a student. I do not understand my condition. I have very important exams. I used to get good marks constantly and then everything turned up against me now. I prepare my best, but I do very badly in my exams. I am feeling hopeless. Even after studying 8 hours daily,...  Read Full »


Mehwish Mursaleen

Answer: Hi, Welcome to icliniq.com. I have read and completely understand your issue. You have a problem related to exam anxiety as you lose concentration and your mind gets numb during the exam. I need to ask you a few things. Has this problem only arisen during the exam? Or if you also get disturbed by th...  Read Full »

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