Common "melatonin" queries answered by top doctors

Medical Conditions - Melatonin

Melatonin is a hormone produced naturally in the body in response to darkness. Exposure to light at night for a more extended period disturbs the production of melatonin. It helps treat jet lag, delayed sleep-wake phase disorder, some sleep disorders in children and used to treat anxiety. People who have trouble while sleeping can take melatonin supplements. They are available as pills, when placed under the tongue or cheek, get absorbed by the body. It treats insomnia and various sleep disorders.

All melatonin Q&A

Do Magnesium and Melatonin supplements aid in sleep?

Hello, Welcome to icliniq.com. I read your query and can understand your concern.

Answered By

Dr. Raveendran. S. R

I am 30 years old, and I want to reduce my belly fat without exercise. Please help.

Hi, Welcome to icliniq.com. Is it work that makes you sleep so late? This is one of the factors that needs change. The other thing is that you need to exercise and eat regularly.

Answered By

Dr. Atul Prakash

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