Recently Answered Questions
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I lost weight every time I stopped going to the gym. Why?
Query: Hi doctor, I am 23 years old. Two months back, I joined a gym and I gained about 110 to 132 pounds but when I stopped going to the gym, my weight started reducing gradually. Now, I weigh 108 pounds. Each time I stop going to the gym, there is a weight loss. Why? Kindly suggest a protein powder to... Read Full »
Answer: Hello, Welcome to icliniq.com. We are elated to have you onboard at icliniq. You need to eat a high-protein diet. Take small and frequent meals at regular intervals. I suggest you take the protein powder (Nutrilite). Take one scoop with one glass of milk every day. I hope this helps. ... Read Full »
Query: Hello doctor,I have gained 11 pounds in six months. I do not eat heavy food at lunch and have a very light dinner. But I am unable to lose this weight. Can you please explain the underlying causes of this sudden weight gain?Thank you. Read Full »
Answer: Hello, Welcome to icliniq.com. You need to understand that there are a lot of things responsible for sudden weight gain like changes in lifestyle, hormonal changes, changes in meal patterns and timings, poor sleep, anxiety, depression, sedentary lifestyle, certain medications, and others . You can ... Read Full »