Common "vitamin c" queries answered by top doctors

Medical Conditions - Vitamin C

Vitamin C, otherwise called ascorbic acid, is a water-soluble vitamin and an antioxidant. It is vital for many functions in the body like collagen formation, iron absorption, wound healing, and maintaining the bones and cartilages. Taking vitamin C supplements is known to reduce the incidence of chronic diseases, reduces blood pressure, and prevents iron-deficiency anemia.

All vitamin c Q&A

What are the long-term side effects of eating too much baby corn?

Hi, Welcome to icliniq.com. I can understand your concern. Baby corn is a good source of nutrients like vitamin C and fibre, it is also high in fats and carbs.

Answered By

Dr. Achanta Krishna Swaroop

Why is the facial tone not improving with a healthy diet?

Hi, Welcome to icliniq.com. Have more of green vegetables like spinach, drumsticks, and other leafy vegetables. Have more salads like carrot, cucumber, and tomatoes. Also, have tomato soup.

Answered By

Shakti Mishra

How does vitamin C affect the immune system?

Hello, Welcome to icliniq.com. Ways of how vitamin C affects the immune system: It improves: 1. Antimicrobial and natural killer cell activities. 2. Lymphocytes proliferation. 3. Chemotaxis.

Answered By

Dr. Albana Greca

What are the benefits and proper dosage of adaptogens?

Hi, Welcome to icliniq.com. Yes, these things are definitely beneficial for your health as they are natural sources of nutrition and they have natural health benefits.

Answered By

Neha Suryawanshi

What are the types, benefits, sources, and recommended daily intake of antioxidants?

Hello, Welcome to icliniq.com. I read your query. Yes, I can certainly help you with detailed information on antioxidants.

Answered By

Bhanushali Sonali Suresh Tara

What are some ways to add more citrus foods to my diet?

Hello,Welcome to icliniq.com.I went through your query.

Answered By

Dr. Vandana Andrews

I am not able to eat anything. Please suggest a nutrient-rich diet plan.

Hello, Welcome to icliniq.com. 1. In your pregnancy, you are in the third trimester.

Answered By

Swapan Banerjee

What are the ways to increase the level of vitamin C?

Hi, Welcome to icliniq.com. Incorporate these vitamin C-rich foods into your daily diet- 1.

Answered By

Neha Suryawanshi

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