Medical Advice on "Physiotherapy"

How to treat severe neck, and hip pain from a pinched nerve?

Hello, Welcome to icliniq.com. I understand your concern. I suggest you thoroughly investigate your present complaint. Less calcium in the body to the low back neural issue may give rise to similar problems. I also suggest needing a good blood wo...  View thread »

Answered by Sreenivasa Rao

What causes pain while running after an ankle injury?

Hello, Welcome to icliniq.com. I read your concern. In my opinion, it could be an improperly healed ankle sprain. Nothing to worry. I recommend you to kindly do a lot of icing frequently on your ankle. Keep stretching your calf muscles. Roll a tenn...  View thread »

Answered by Sreenivasa Rao

What is the right position to sleep in case of insomnia?

Hi, Welcome to icliniq.com. In this case, there is no best position for sleeping. Instead, the way you are sleeping in every position that will help you. 1. Sleeping on the back - the pillow under the neck should be shallow enough to support the n...  View thread »

Answered by Tanushree Agarwal

What causes strain and tugging pain in the right knee?

Hello, Welcome to icliniq.com. I read your concern. In my opinion, you would have a VMO (vastus medialis oblique) issue which may be tender and stiff since it is involved in the final degree of knee locking and will come into play during locking of...  View thread »

Answered by Sreenivasa Rao

Thigh muscle injured, odd feeling when stretching. Help?

Hello, Welcome to icliniq.com. I read your concern. In my opinion, you had a tear in your quadriceps muscle which has not healed properly and got reinjured again within less time. So there is a possibility that a scar formed on the torn area of the...  View thread »

Answered by Sreenivasa Rao

What is the recovery time for ACL reconstruction surgery?

Hello, Welcome to icliniq.com. I read your concern. In my opinion, it will take another six to eight weeks for you to start running. I hope you got your movement range completely in your joint. Now, do your rehabilitation and weight training proper...  View thread »

Answered by Sreenivasa Rao

Why am I unable to run, stretch, move, or straighten my leg?

Hello, Welcome to icliniq.com. I read your concern. I would like to know if you ever had back pain or had a fall on your back. In my opinion, you should work a bit on back stability and core stability. I would like to recommend you to get a thorou...  View thread »

Answered by Sreenivasa Rao

How to relieve sharp hip pain?

Hello, Welcome to icliniq.com. The pain could be due to two reasons - one that is coming from the back and the other could be from the hip due to post-immobilization stiffness and possible wasting as you were in two months of immobilization. I woul...  View thread »

Answered by Sreenivasa Rao

How to improve the left-sided, wry neck tilted to the left?

Hello, Welcome to icliniq.com. Wry neck (Torticollis) happens when there is an instability in the neck muscle causing (in this case), a weakness of the right side and a tightness of the left side thus leading to a left-side tilt in the neck. I wou...  View thread »

Answered by Shah Krishna Sunil

Why does a stroke recovered patient have trouble walking?

Hi, Welcome to icliniq.com. I suggest you wear well-cushioned footwear made of MCR (microcellular rubber) material. It will help you to reduce the impact on the bone while walking and it reduces the pain. Keep yourself warm by wearing socks and avo...  View thread »

Answered by Sreenivasa Rao