All rapid weight-loss Q&A
Hello, Welcome to icliniq.com. There is no magic formula to lose weight. You need to observe the following points to reduce weight: Eat 1500 to 2000 calories a day.
Hi, Welcome to icliniq.com. Need not worry. You need to work on a perfect plan to maintain your health according to given data. Height 5 ft, weight 127.87 lb, BMI 25.3.
Hello, Welcome to icliniq.com. Eating bananas for breakfast is good. But having only bananas for breakfast is not complete and appropriate.
Hello, Welcome to icliniq.com. Now you have achieved your weight management goal. And then you should eat a balanced diet, not the selected one.
Hello, Welcome to icliniq.com. Sometimes the weight remains the same, but the body becomes toned. I suggest you eat homecooked food, exercise regularly, and take whey protein supplements.
Hi, Welcome to icliniq.com. Thank you for asking the question. See, I have seen many people reduce weight, but it should be gradual; sudden weight loss can indicate systemic illness.
Hello, Welcome to icliniq.com. I understand your concern. Weight can be easily decreased by balancing energy expenditure and uptake.
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