All hamstring injury Q&A
Hi, Welcome to icliniq.com. I have read your query and understand your concern. The sound may be due to overstretching of the hamstring muscle or the hip joint.
Hello, Welcome to icliniq.com. I read your concern. In my opinion, you had enough time to recover from tears. However, a grade 3 hamstring injury needs a bit more concentrated management.
Hello, Welcome to icliniq.com. A hamstring strain can be resolved easily with exercise rehabilitation and ultrasound therapy. As you mentioned I am giving such a protocol that you can follow.
Hello, Welcome to icliniq.com. In my opinion, you should slowly adapt her to stretching her hamstring with a straight knee. You should also try to stretch her calf muscles without bending the knee.
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