Respiratory Physiotherapy - An Overview
Chest physiotherapy helps to enhance respiratory efficiency by removing secretions and improving airway clearance. Read below to know more.
13 Apr 2024 - 1 min read
Illiotibial Band Stretches - Stretching Exercises and Their Importance
The iliotibial band is the largest piece of fascia in the human body. This article explains its importance, and the various iliotibial band stretches.
13 Apr 2024 - 1 min read
Role of Physiotherapy in Managing Body Aches.
The important goals of physiotherapy are to reduce and manage pain and increase body function. Read the article below to know more.
13 Apr 2024 - 1 min read
Kinesio Tapes - Types and Benefits
Physical therapists use Kinesio tapes to extend the effects of physiologic work. This article discusses its uses, types, and applications.
13 Apr 2024 - 1 min read
Exercises to Improve Heart Health
Being physically active on a regular basis can help you control your blood pressure and lower your risk of heart attack or developing heart disease.
26 Mar 2024 - 1 min read
