Health Articles by Asma. N

Health Articles by Asma. N

Healthy Living (Wellness & Prevention)

Stand-up Paddleboard Yoga: Risks and Benefits

Stand-up paddleboard yoga merges yoga's serenity with paddleboard balance on the water, offering an innovative mind-body practice.

30 Jan 2024 - 1 min read

Healthy Living (Wellness & Prevention)

Benefits of Yoga Nidra

Yoga Nidra, commonly called yogic sleep, is a practice with transformative qualities deeply rooted in the rich tapestry of ancient yogic traditions.

24 Jan 2024 - 1 min read

Healthy Living (Wellness & Prevention)

Acroyoga - An Overview

Acroyoga artfully fuses the serenity and mindfulness of yoga with the thrill and physicality of acrobatics, creating an enthralling and ever-evolving practice.

11 Jan 2024 - 1 min read

Healthy Living (Wellness & Prevention)

Surgery and Lifestyle Changes

Surgery and lifestyle changes are intertwined aspects of healthcare, profoundly impacting patient well-being and long-term outcomes.

22 Dec 2023 - 1 min read

Migraines and Headaches

Naturopathic Approach for Migraine

Migraine, a complex neurological condition with persistent, debilitating headaches, presents a significant global health challenge affecting millions.

09 Jan 2024 - 1 min read

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