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I recently twisted my ankle while playing badminton. How do I treat it?
Query: Hi doctor, I was recently playing badminton with my friends. I was stepping for a back shot when my partner and I collided, and I twisted my ankle. There was severe pain, and walking was difficult. I treated it with ice twice daily since I had a tournament at the end of the week. I also put on a cra... Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. You would have sustained a grade 2 ankle injury, and you might need professional help to reduce swelling and pain, which is still persistent. I suggest you continue icing and crepe bandage and have anti-inflammatory medications. Gentle massage ... Read Full »